Nz Sponge Cake

1. Beat eggs a little with a pinch of salt, add sugar and beat until thick.

2. Fold in sifted flour and baking powder lightly.

3. Lastly add butter melted in the boiling water.

4. Bake in greased deep 8 inch round tin 25-30 minutes at 190 deg C/375 deg F.

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Nutrient	Quantity
Total fats	43.0913 g
Protein	35.6855 g
Carbohydrates	277.8265 g
Energy	1633.8515 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3538 g
Water	159.3091 g
Aspartic acid	3.5534 g
Calcium, Ca	627.1499 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	8.0039 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Niacin	6.409 mg
Vitamin A, RAE	241.701 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	3.3125 g
Riboflavin	0.9985 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0785 g
Glutamic acid	6.0056 g
Sodium, Na	748.2534 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3888 g
Total lipid (fat)	43.0913 g
Manganese, Mn	2.3076 mg
Proline	1.5442 g
Fatty acids, total saturated 16:0	6.1713 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	168.7192 g
Choline, total	447.2771 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	169.4103 g
Serine	2.3586 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	2.3908 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.8339 mg
Selenium, Se	63.1823 g
Ash	8.5224 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	15.7585 g
Pantothenic acid	3.6217 mg
Phenylalanine	1.9147 g
Copper, Cu	1.1907 mg
Betaine	0.45 mg
Thiamin	0.944 mg
Retinol	240 g
Methionine	1.0667 g
Iron, Fe	5.5814 mg
Carbohydrate, by difference	277.8265 g
Phosphorus, P	937.001 mg
Folate, total	130.6019 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	2.0069 g
Cholesterol	558 mg
Valine	2.2458 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	14.3982 g
Glycine	1.6425 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.1266 g
Zinc, Zn	5.5246 mg
Isoleucine	1.7175 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	15.2254 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.9558 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	847.989 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	130.6019 g
Tryptophan	0.5532 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	1.5276 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.45 g
Fatty acids, total saturated	8.9381 g
Histidine	0.9296 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	16.2662 g
Threonine	1.4911 g
Folate, food	130.6019 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.6997 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	117.3577 mg
Lysine	1.9265 g
Potassium, K	578.1686 mg
Cystine	0.7334 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	6 ounces	678.6869	169.7568	0
Salt	0 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	2 ounces	323.19	14.8497	27.216
Egg	3	214.5	1.08	14.265
Water	2 tablespoons	0	0	0
flour	4 ounces	415.0366	90.8658	1.6103