O'Simply Reuben Tators! #Sp5

1. Combine all ingredients and put into a casserole dish. Bake at 350 degrees covered for 40 minutes. Uncover and bake an additional 20 to 30 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	143.7177 g
Protein	120.7697 g
Carbohydrates	18.733 g
Energy	1848.1793 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.292 g
Water	516.5952 g
Aspartic acid	3.682 g
Calcium, Ca	2233.4878 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0204 g
Lutein + zeaxanthin	437.044 g
Fiber, total dietary	4.118 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0975 g
Fatty acids, total saturated 22:0	0.0363 g
Carotene, beta	192.8 g
Niacin	15.1604 mg
Hydroxyproline	0.288 g
Fatty acids, total saturated 18:4	0.0023 g
Vitamin A, RAE	1346.3439 g
Fatty acids, total trans-polyenoic	0.4831 g
Arginine	2.1777 g
Riboflavin	1.6301 mg
Fatty acids, total trans-polyenoic 22:4	0.0227 g
Tocopherol, beta	0.0454 mg
Fatty acids, total polyunsaturated 15:0	0.7235 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.161 g
Glutamic acid	13.2335 g
Sodium, Na	4286.1534 mg
Fatty acids, total saturated 16:1 undifferentiated	3.3861 g
Total lipid (fat)	143.7177 g
Manganese, Mn	0.3074 mg
Fructose	0.0568 g
Proline	8.4172 g
Fatty acids, total saturated 16:0	40.299 g
Fatty acids, total polyunsaturated 16:1 t	0.2608 g
Fatty acids, total saturated 8:0	1.3758 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9822 g
Choline, total	211.175 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4105 g
Fatty acids, total polyunsaturated 18:1 t	1.8326 g
Sugars, total	11.1233 g
Serine	3.772 g
Fatty acids, total saturated 10:0	2.9906 g
Fatty acids, total saturated 18:0	15.742 g
Fatty acids, total saturated 20:4 undifferentiated	0.1882 g
Vitamin B-6	1.4796 mg
Selenium, Se	108.3546 g
Ash	22.5577 g
Vitamin D	49.896 IU
Menaquinone-4	14.2884 g
Fatty acids, total saturated 18:1 undifferentiated	34.644 g
Pantothenic acid	2.2164 mg
Phenylalanine	3.8021 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	0.4719 mg
Betaine	2.0708 mg
Thiamin	0.1976 mg
Retinol	1329.0479 g
Methionine	1.7909 g
Iron, Fe	9.5943 mg
Carbohydrate, by difference	18.733 g
Phosphorus, P	2085.4662 mg
Folate, total	95.3158 g
Tocopherol, gamma	0.1588 mg
Fatty acids, total saturated 4:0	3.4043 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0159 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Lycopene	2.268 g
Alanine	2.1156 g
Cholesterol	530.7099 mg
Valine	4.8939 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1043 g
Fatty acids, total saturated 18:2 undifferentiated	4.3484 g
Glycine	1.1819 g
Carotene, alpha	9.368 g
Glucose (dextrose)	0.8565 g
Fatty acids, total saturated 14:0	13.5105 g
Zinc, Zn	18.5952 mg
Isoleucine	3.5157 g
Fatty acids, total saturated 12:0	2.8409 g
Fatty acids, total polyunsaturated	6.0916 g
Fatty acids, total saturated 14:1	0.7326 g
Fatty acids, total polyunsaturated 17:1	0.2041 g
Leucine	6.7522 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4763 g
Tocotrienol, alpha	0.2948 mg
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	4763.4116 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.068 g
Folate, DFE	95.3158 g
Tryptophan	0.9209 g
Vitamin C, total ascorbic acid	20.874 mg
Fatty acids, total polyunsaturated 16:1 c	1.3018 g
Fatty acids, total polyunsaturated 18:1 c	17.205 g
Fatty acids, total saturated 20:0	0.1089 g
Fatty acids, total saturated 6:0	1.7691 g
Tyrosine	3.8596 g
Vitamin B-12	12.4739 g
Vitamin K (phylloquinone)	30.7071 g
Fatty acids, total saturated	85.2457 g
Histidine	2.4381 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0068 g
Fatty acids, total monounsaturated	40.0214 g
Threonine	2.3897 g
Folate, food	95.3158 g
Fatty acids, total polyunsaturated 17:0	0.5103 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0204 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0068 g
Cryptoxanthin, beta	4.536 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	4.4173 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	2.5742 g
Fatty acids, total trans-monoenoic	2.0911 g
Magnesium, Mg	152.2712 mg
Lysine	5.9068 g
Potassium, K	2126.0817 mg
Cystine	0.6691 g
Fluoride, F	9.94 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
Potato	1 package	0	0	0
swiss cheese	8 ounces	891.324	3.2659	70.2853
sauerkraut	1 cup	26.98	6.0776	0.1988
deli beef	8 ounces	260.8153	1.4515	8.3688