Oatmeal Barley Cookies (Wheat Free)

1. In a large mixing bowl, beat together butter, brown sugar and egg until well combined.

2. Add vanilla and mix.

3. Add remaining dry ingredients and mix to form dough. It will be thick.

4. Form dough into cookie-size patties.

5. Place on parchment-lined cookie sheet.

6. Bake at 325 degrees F for about 10 minutes. These cookies will not spread very much.

7. Allow cookies to cool on the cookie sheet for about 5 minutes, then transfer to a baking rack to completely cool.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	101.7195 g
Protein	88.9083 g
Carbohydrates	590.0401 g
Energy	3156.284 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8836 g
Water	120.9302 g
Aspartic acid	7.5161 g
Calcium, Ca	1221.143 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	911.3 g
Fiber, total dietary	71.0072 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	20.1465 mg
Vitamin A, RAE	83.6 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	7.6909 g
Riboflavin	1.6998 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.193 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0939 g
Glutamic acid	18.924 g
Sodium, Na	2005.158 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3121 g
Total lipid (fat)	101.7195 g
Manganese, Mn	17.8283 mg
Fructose	2.442 g
Proline	5.4677 g
Fatty acids, total saturated 16:0	11.15 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1.4096 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	208.032 g
Choline, total	299.9915 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	271.3216 g
Serine	4.501 g
Fatty acids, total saturated 10:0	1.1214 g
Fatty acids, total saturated 18:0	4.0681 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.6279 mg
Selenium, Se	186.6619 g
Ash	22.9615 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	29.8522 g
Pantothenic acid	5.9122 mg
Phenylalanine	4.5797 g
Copper, Cu	4.0997 mg
Betaine	143.37 mg
Thiamin	4.9034 mg
Retinol	80 g
Methionine	2.0191 g
Iron, Fe	25.5756 mg
Carbohydrate, by difference	590.0401 g
Phosphorus, P	3436.893 mg
Folate, total	295.415 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.568 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	4.2412 g
Cholesterol	186 mg
Valine	4.7718 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	33.1122 g
Glycine	4.5626 g
Glucose (dextrose)	3.155 g
Fatty acids, total saturated 14:0	3.7328 g
Zinc, Zn	17.4766 mg
Isoleucine	3.4699 g
Tocopherol, delta	0.265 mg
Fatty acids, total saturated 12:0	8.9818 g
Fatty acids, total polyunsaturated	34.1747 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	6.6121 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	6.0995 mg
Vitamin A, IU	350.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	295.415 g
Tryptophan	1.6212 g
Vitamin C, total ascorbic acid	4.62 mg
Phytosterols	28.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tocotrienol, beta	0.188 mg
Fatty acids, total saturated 6:0	0.1146 g
Tyrosine	3.2218 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	13.9335 g
Fatty acids, total saturated	31.1898 g
Alcohol, ethyl	1.4448 g
Histidine	2.1423 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	30.3395 g
Threonine	2.944 g
Folate, food	295.415 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	3.9851 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	885.151 mg
Lysine	3.5941 g
Potassium, K	3482.006 mg
Cystine	2.3046 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	0.5 cup	684	31.428	57.6
Baking soda	1 teaspoon	0	0	0
Brown sugar	1 cup	836	215.798	0
Coconut	0.75 cup	212.4	9.138	20.094
Egg	1	71.5	0.36	4.755
Raisin	0.5 cup	249.15	65.604	0.3795
oat	2.5 cups	578.1	155.617	16.5205
vanilla	1 teaspoon	12.096	0.5313	0.0025
barley flour	1 cup	510.6	110.2896	2.368