Odessa-Style Mushrooms In Sour Cream

1. Melt 2 oz of butter in a frying pan over a medium heat.

2. Add the scallions and saute briefly.

3. Stir in the mushrooms and continue to cook for 5-6 minutes until the mushrooms are soft and getting brown.

4. In a small bowl combine 1/2 oz butter with the flour, working it to a paste.

5. Stir this paste into the mushrooms and cook for 3 minutes.

6. Add the Cream.

7. Season to taste.

8. Place the mushrooms into a casserole.

9. Sprinkle the cheese and the remaining butter on top.

10. Cook in a preheated oven for 20-25 minutes.

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Nutrient	Quantity
Total fats	26.3835 g
Protein	28.4778 g
Carbohydrates	51.0226 g
Energy	513.8258 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2228 g
Water	406.5524 g
Aspartic acid	1.598 g
Calcium, Ca	576.3542 mg
Lutein + zeaxanthin	4548 g
Fiber, total dietary	15.5195 g
Carotene, beta	2392 g
Niacin	6.0897 mg
Vitamin A, RAE	218.575 g
Arginine	1.9655 g
Riboflavin	0.6749 mg
Fatty acids, total saturated 20:1	0.0352 g
Glutamic acid	3.7056 g
Sodium, Na	141.3833 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0846 g
Total lipid (fat)	26.3835 g
Manganese, Mn	1.5234 mg
Proline	0.9383 g
Fatty acids, total saturated 16:0	2.4504 g
Choline, total	60.2061 mg
Sugars, total	9.3319 g
Serine	0.8684 g
Fatty acids, total saturated 18:0	1.0944 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.4333 mg
Selenium, Se	13.4111 g
Ash	6.6052 g
Fatty acids, total saturated 18:1 undifferentiated	9.5884 g
Pantothenic acid	0.7453 mg
Phenylalanine	0.7629 g
Copper, Cu	1.3359 mg
Thiamin	0.9752 mg
Retinol	17 g
Methionine	0.4029 g
Iron, Fe	8.0656 mg
Carbohydrate, by difference	51.0226 g
Phosphorus, P	654.4775 mg
Folate, total	316.345 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Alanine	0.8496 g
Cholesterol	28.3333 mg
Valine	0.8808 g
Fatty acids, total saturated 18:2 undifferentiated	11.173 g
Glycine	1.0309 g
Fatty acids, total saturated 14:0	0.0689 g
Zinc, Zn	4.6417 mg
Isoleucine	0.7342 g
Fatty acids, total polyunsaturated	11.4752 g
Leucine	1.2003 g
Vitamin A, IU	4079.8417 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	316.345 g
Tryptophan	0.2919 g
Vitamin C, total ascorbic acid	75.2 mg
Tyrosine	0.6346 g
Vitamin B-12	0.5667 g
Vitamin K (phylloquinone)	828.0567 g
Fatty acids, total saturated	3.7671 g
Histidine	0.4178 g
Fatty acids, total monounsaturated	9.7182 g
Threonine	0.6967 g
Folate, food	316.345 g
Vitamin E (alpha-tocopherol)	2.4942 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	145.1895 mg
Lysine	0.6842 g
Potassium, K	1459.1883 mg
Cystine	0.1996 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3.5 1/2	299.25	13.7498	25.2
Cream	4 fluid	0	0	0
Button Mushroom	1 lb	50.4333	0	0.2833
flour	1 tablespoon	36.1425	7.9128	0.1402
salt black pepper	0	50.4333	0	0.2833
scallion	4	128	29.36	0.76
double cream	3 fluid	50.4333	0	0.2833
caerphilly cheese	2 2	50.4333	0	0.2833