Oh So Easy Turkey Breast (3 Steps, 3 Ingredients)

1. rub turkey with olive oil and season heavily with spices.

2. place breast side down in roasting pan.

3. cook in pre heated 350 degree oven for 2hr turning once.

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Nutrient	Quantity
Total fats	59.8736 g
Protein	540.3648 g
Carbohydrates	8.9639 g
Energy	2850.4779 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6587 g
Water	1708.3766 g
Aspartic acid	43.1431 g
Calcium, Ca	339.4726 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0684 g
Lutein + zeaxanthin	97.416 g
Fiber, total dietary	0.9944 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.114 g
Fatty acids, total saturated 22:0	0.0456 g
Carotene, beta	187.392 g
Niacin	226.5299 mg
Hydroxyproline	2.508 g
Vitamin A, RAE	363.4563 g
Fatty acids, total trans-polyenoic	0.0684 g
Arginine	30.5547 g
Riboflavin	3.3241 mg
Fatty acids, total trans-polyenoic 22:4	0.2052 g
Fatty acids, total polyunsaturated 15:0	0.0456 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2052 g
Fatty acids, total saturated 20:1	0.0684 g
Glutamic acid	73.1805 g
Sodium, Na	2579.2938 mg
Fatty acids, total saturated 16:1 undifferentiated	1.102 g
Total lipid (fat)	59.8736 g
Manganese, Mn	0.8542 mg
Proline	29.1454 g
Fatty acids, total saturated 16:0	10.8468 g
Fatty acids, total saturated 8:0	0.296 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.4688 g
Sucrose	1.14 g
Choline, total	1406.0184 mg
Fatty acids, total polyunsaturated 18:1 t	0.228 g
Sugars, total	1.2984 g
Serine	21.3674 g
Fatty acids, total saturated 10:0	0.7418 g
Fatty acids, total saturated 18:0	5.2384 g
Fatty acids, total saturated 20:4 undifferentiated	0.6384 g
Vitamin B-6	18.6529 mg
Selenium, Se	518.1948 g
Ash	24.2331 g
Vitamin D	114.0003 IU
Fatty acids, total saturated 18:1 undifferentiated	11.8626 g
Pantothenic acid	17.6726 mg
Phenylalanine	17.4 g
Copper, Cu	1.6705 mg
Betaine	57.0001 mg
Thiamin	0.9811 mg
Retinol	347.7443 g
Methionine	14.115 g
Iron, Fe	19.7504 mg
Carbohydrate, by difference	8.9639 g
Phosphorus, P	4598.6264 mg
Folate, total	171.7444 g
Tocopherol, gamma	0.228 mg
Fatty acids, total saturated 4:0	0.8259 g
Lycopene	0.616 g
Alanine	29.1639 g
Cholesterol	1365.1389 mg
Valine	17.2417 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.114 g
Fatty acids, total saturated 18:2 undifferentiated	5.2225 g
Glycine	23.0296 g
Fatty acids, total saturated 14:0	2.7599 g
Zinc, Zn	29.463 mg
Isoleucine	15.4628 g
Fatty acids, total saturated 12:0	0.7944 g
Fatty acids, total polyunsaturated	6.9985 g
Fatty acids, total saturated 14:1	0.0228 g
Fatty acids, total polyunsaturated 17:1	0.0228 g
Leucine	37.399 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0684 g
Vitamin A, IU	1473.281 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0684 g
Folate, DFE	171.7444 g
Tryptophan	5.7466 g
Vitamin C, total ascorbic acid	1.056 mg
Phytosterols	8.448 mg
Fatty acids, total polyunsaturated 16:1 c	0.5244 g
Fatty acids, total polyunsaturated 18:1 c	5.1528 g
Fatty acids, total saturated 20:0	0.0456 g
Fatty acids, total saturated 6:0	0.489 g
Starch	2.052 g
Tyrosine	16.032 g
Vitamin B-12	14.3666 g
Vitamin K (phylloquinone)	73.0768 g
Fatty acids, total saturated	22.7312 g
Histidine	14.6168 g
Fatty acids, total monounsaturated	13.4807 g
Threonine	19.5885 g
Folate, food	171.7444 g
Fatty acids, total polyunsaturated 17:0	0.0684 g
Vitamin D (D2 + D3)	2.28 g
Cryptoxanthin, beta	2.024 g
Vitamin D3 (cholecalciferol)	2.28 g
Vitamin E (alpha-tocopherol)	2.201 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0456 g
Fatty acids, total trans	0.2964 g
Fatty acids, total trans-monoenoic	0.228 g
Magnesium, Mg	658.1134 mg
Lysine	44.5113 g
Potassium, K	5579.0845 mg
Fatty acids, total polyunsaturated 24:1 c	0.0228 g
Cystine	5.0852 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 tablespoons	224.256	0	25.4669
poultry seasoning	2 tablespoons	27.016	5.7719	0.6626
turkey breast	5 lbs	2599.2059	3.192	33.7441