Old Fashioned English Breakfast Sausage (Or Sausage Patties)

1. Place all ingredients in a large bowl,mixing well to assure spices are evenly distributed.

2. Form into patties, refrigerate several hours to allow spices to blend.

3. Fry over medium heat until well browned and cooked through, with no pink showing.

4. NOTE this mixture may be stuffed into small casings, making 3-4 inch links, your guests will be so impressed!

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Nutrient	Quantity
Total fats	318.2048 g
Protein	126.3399 g
Carbohydrates	1.0834 g
Energy	3415.6486 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.6313 g
Water	571.0857 g
Aspartic acid	11.3319 g
Calcium, Ca	189.0479 mg
Fiber, total dietary	0.3757 g
Niacin	34.904 mg
Vitamin A, RAE	18.2081 g
Arginine	8.2648 g
Riboflavin	1.8797 mg
Fatty acids, total saturated 20:1	2.4494 g
Glutamic acid	18.7073 g
Sodium, Na	383.7019 mg
Fatty acids, total saturated 16:1 undifferentiated	8.9814 g
Total lipid (fat)	318.2048 g
Manganese, Mn	0.1595 mg
Proline	6.0966 g
Fatty acids, total saturated 16:0	69.4026 g
Choline, total	0.144 mg
Sugars, total	0.0085 g
Serine	5.2075 g
Fatty acids, total saturated 10:0	0.2722 g
Fatty acids, total saturated 18:0	38.1072 g
Fatty acids, total saturated 20:4 undifferentiated	0.9979 g
Vitamin B-6	2.5789 mg
Selenium, Se	257.6919 g
Ash	6.6487 g
Fatty acids, total saturated 18:1 undifferentiated	132.9977 g
Pantothenic acid	4.7729 mg
Phenylalanine	4.9626 g
Copper, Cu	0.5206 mg
Thiamin	5.3984 mg
Retinol	18.144 g
Methionine	3.1481 g
Iron, Fe	6.4512 mg
Carbohydrate, by difference	1.0834 g
Phosphorus, P	1408.7104 mg
Folate, total	36.5485 g
Alanine	7.5481 g
Cholesterol	671.328 mg
Valine	6.6865 g
Fatty acids, total saturated 18:2 undifferentiated	29.9436 g
Glycine	7.8747 g
Fatty acids, total saturated 14:0	3.9918 g
Zinc, Zn	14.4422 mg
Isoleucine	5.5887 g
Fatty acids, total saturated 12:0	0.4538 g
Fatty acids, total polyunsaturated	34.4874 g
Leucine	9.8707 g
Vitamin A, IU	73.8585 IU
Folate, DFE	36.5485 g
Tryptophan	1.4516 g
Vitamin C, total ascorbic acid	3.9989 mg
Phytosterols	0.8799 mg
Tyrosine	4.1188 g
Vitamin B-12	5.5339 g
Vitamin K (phylloquinone)	0.0005 g
Fatty acids, total saturated	112.8703 g
Histidine	4.6177 g
Fatty acids, total monounsaturated	144.5289 g
Threonine	5.5341 g
Folate, food	36.5485 g
Vitamin E (alpha-tocopherol)	2.6322 mg
Magnesium, Mg	121.9216 mg
Lysine	11.1589 g
Potassium, K	2300.6465 mg
Cystine	1.5332 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 teaspoons	0	0	0
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
white pepper	0.5 teaspoon	3.552	0.8233	0.0254
sage	0.75 teaspoon	0	0	0
thyme leaf	0.25 teaspoon	0	0	0
allspice	0 teaspoon	0.6246	0.1713	0.0206
ice water	0.5 cup	0	0	0
pork	2	3411.072	0	318.155
fine breadcrumb	1 cup	0	0	0