Old Fashioned Moist Chocolate Cake

1. Combine first eight ingredients into a mixer and beat well.

2. Add baking soda; with mixer on low, slowly add boiling water.

3. Line two 8-inch round pans with wax paper.

4. Grease and flour the sides.

5. Bake in a 350 degree oven for 30 to 35 minutes.

6. Cool for 10 minutes then remove from pans.

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Nutrient	Quantity
Total fats	146.7045 g
Protein	76.0833 g
Carbohydrates	458.0689 g
Energy	3402.276 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.003 g
Water	324.1102 g
Aspartic acid	8.6236 g
Calcium, Ca	474.722 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	16.128 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	120.96 g
Niacin	7.3504 mg
Vitamin A, RAE	170.08 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	5.3207 g
Riboflavin	2.4098 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.461 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	12.9105 g
Sodium, Na	1439.638 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2968 g
Total lipid (fat)	146.7045 g
Manganese, Mn	4.0455 mg
Proline	3.9056 g
Fatty acids, total saturated 16:0	20.3663 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	400.7276 g
Choline, total	614.213 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	414.2289 g
Serine	4.3344 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	12.9142 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.9456 mg
Selenium, Se	43.3092 g
Ash	11.1138 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	56.5905 g
Pantothenic acid	4.2057 mg
Phenylalanine	3.7074 g
Copper, Cu	5.0336 mg
Betaine	0.3 mg
Thiamin	1.0166 mg
Retinol	160 g
Methionine	1.1629 g
Iron, Fe	13.9514 mg
Carbohydrate, by difference	458.0689 g
Phosphorus, P	1032.212 mg
Folate, total	626.6 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	33.6075 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	3.4684 g
Cholesterol	372 mg
Valine	3.7543 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	43.938 g
Glycine	3.115 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.5388 g
Zinc, Zn	8.0014 mg
Isoleucine	3.485 g
Tocopherol, delta	15.804 mg
Fatty acids, total polyunsaturated	48.2475 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	5.8102 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	741.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	626.6 g
Tryptophan	1.0104 g
Phytosterols	205 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	2.6931 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	161.975 g
Fatty acids, total saturated	33.7696 g
Alcohol, ethyl	1.4448 g
Histidine	1.8731 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	56.9334 g
Threonine	3.076 g
Folate, food	626.6 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	10.6093 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	746.044 mg
Lysine	4.7726 g
Potassium, K	4486.576 mg
Cystine	1.2061 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Salt	1 teaspoon	0	0	0
Buttermilk	0.5 cup	0	0	0
Baking soda	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
Water	1 cup	0	0	0
flour	2 cups	729.12	53.6256	34.692
shortening	0.5 cup	906.1	0	102.5
vanilla	1 teaspoon	12.096	0.5313	0.0025
cocoa	0.5 cup	0	0	0