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Food Recipes
Old Mexican Inn Dip (Serve With Tortilla Chips)
14 February 2022
admin
10000 Views
1. Mix ingredients and refrigerate for 1 hour before eating. Eat with Tortilla chips or Scoops! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
187.1625 g
Protein
4.8999 g
Carbohydrates
13.463 g
Energy
1742.5213 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.5246 g
Water
287.8276 g
Aspartic acid
0.5036 g
Calcium, Ca
35.037 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.002 g
Lutein + zeaxanthin
2304.6025 g
Fiber, total dietary
4.8657 g
Fatty acids, total saturated 22:0
0.3282 g
Carotene, beta
3147.8808 g
Niacin
1.2819 mg
Vitamin A, RAE
320.365 g
Arginine
0.4153 g
Riboflavin
0.1553 mg
Tocopherol, beta
0.0402 mg
Fatty acids, total polyunsaturated 15:0
0.0233 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0537 g
Fatty acids, total saturated 20:1
0.5826 g
Glutamic acid
0.6001 g
Sodium, Na
3726.2008 mg
Fatty acids, total saturated 16:1 undifferentiated
2.1609 g
Total lipid (fat)
187.1625 g
Manganese, Mn
0.3444 mg
Fructose
0.9014 g
Proline
0.3915 g
Fatty acids, total saturated 16:0
20.4881 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0006 g
Sucrose
0.3058 g
Choline, total
54.2192 mg
Sugars, total
1.6032 g
Serine
0.1171 g
Fatty acids, total saturated 10:0
0.001 g
Fatty acids, total saturated 18:0
3.7283 g
Vitamin B-6
0.4116 mg
Selenium, Se
13.6393 g
Ash
10.7675 g
Fatty acids, total saturated 18:1 undifferentiated
134.5363 g
Pantothenic acid
0.6335 mg
Phenylalanine
0.1189 g
Copper, Cu
0.2218 mg
Betaine
1.3838 mg
Thiamin
0.1168 mg
Retinol
23.2 g
Methionine
0.0333 g
Iron, Fe
2.9907 mg
Carbohydrate, by difference
13.463 g
Phosphorus, P
145.8187 mg
Folate, total
11.0227 g
Tocopherol, gamma
0.4071 mg
Alanine
0.1187 g
Cholesterol
153.12 mg
Valine
0.1482 g
Fatty acids, total saturated 18:2 undifferentiated
17.972 g
Glycine
0.1385 g
Carotene, alpha
68.425 g
Glucose (dextrose)
0.3742 g
Fatty acids, total saturated 14:0
0.0955 g
Zinc, Zn
1.1094 mg
Isoleucine
0.1041 g
Tocopherol, delta
0.0288 mg
Fatty acids, total saturated 12:0
0.0079 g
Fatty acids, total polyunsaturated
19.4986 g
Fatty acids, total saturated 14:1
0.0001 g
Tocotrienol, gamma
0.0104 mg
Leucine
0.1735 g
Tocotrienol, alpha
0.4542 mg
Vitamin A, IU
5989.315 IU
Folate, DFE
11.0227 g
Tryptophan
0.0193 g
Vitamin C, total ascorbic acid
2.1823 mg
Phytosterols
20.869 mg
Galactose
0.0218 g
Fatty acids, total polyunsaturated 18:1 c
0.1944 g
Fatty acids, total saturated 20:0
0.307 g
Tyrosine
0.0851 g
Vitamin B-12
0.5568 g
Vitamin K (phylloquinone)
258.4397 g
Fatty acids, total saturated
25.1881 g
Histidine
0.0533 g
Fatty acids, total monounsaturated
137.2808 g
Threonine
0.0912 g
Folate, food
11.0227 g
Fatty acids, total polyunsaturated 17:0
0.0928 g
Fatty acids, total polyunsaturated 24:0
0.1114 g
Cryptoxanthin, beta
725.5133 g
Vitamin E (alpha-tocopherol)
13.578 mg
Magnesium, Mg
37.966 mg
Lysine
0.1507 g
Potassium, K
533.1748 mg
Fatty acids, total polyunsaturated 24:1 c
0.0008 g
Cystine
0.0499 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic powder
3 teaspoons
30.783
6.7639
0.0679
Lemon juice
1 teaspoon
1.1183
0.3508
0.0122
Mayonnaise
2 cups
1675.04
0
185.6
Paprika
5 teaspoons
32.43
6.2088
1.4824
Vinegar
3 teaspoons
3.15
0.1395
0
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