Ole' Chicken Enchilada Lovers Casserole ( Ww )

1. Combine salsa, milk, chilies, soup, cheese and chicken in saucepan.

2. Heat until cheese is melted. Fill a 9x13 casserole with tortilla chips.

3. Pour sauce over chips and bake in 350 degree oven until bubbly, about 20 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	104.3501 g
Protein	199.69 g
Carbohydrates	91.0904 g
Energy	2093.7775 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3478 g
Water	1298.9147 g
Aspartic acid	7.2295 g
Calcium, Ca	2134.3488 mg
Lutein + zeaxanthin	1352.5353 g
Fiber, total dietary	10.9501 g
Carotene, beta	1478.5004 g
Niacin	43.2187 mg
Vitamin A, RAE	296.7533 g
Arginine	5.2097 g
Riboflavin	2.7315 mg
Tocopherol, beta	0.078 mg
Fatty acids, total saturated 20:1	0.3544 g
Glutamic acid	11.9426 g
Sodium, Na	8446.1196 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8143 g
Total lipid (fat)	104.3501 g
Manganese, Mn	1.9222 mg
Fructose	5.512 g
Proline	3.6141 g
Fatty acids, total saturated 16:0	10.0885 g
Fatty acids, total saturated 8:0	2.3672 g
Sucrose	0.65 g
Choline, total	479.8638 mg
Sugars, total	46.232 g
Serine	2.8413 g
Fatty acids, total saturated 10:0	1.881 g
Fatty acids, total saturated 18:0	3.7758 g
Fatty acids, total saturated 20:4 undifferentiated	0.3245 g
Vitamin B-6	3.0274 mg
Selenium, Se	118.1205 g
Ash	38.2261 g
Vitamin D	56.699 IU
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	12.9343 g
Pantothenic acid	3.6951 mg
Phenylalanine	3.1263 g
Copper, Cu	1.5924 mg
Betaine	31.1844 mg
Thiamin	0.7881 mg
Retinol	170.0485 g
Methionine	2.0833 g
Iron, Fe	12.4431 mg
Carbohydrate, by difference	91.0904 g
Phosphorus, P	4341.9761 mg
Folate, total	115.8358 g
Tocopherol, gamma	0.5766 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1006 g
Lycopene	15763.8 g
Alanine	4.4652 g
Cholesterol	497.9694 mg
Valine	3.9069 g
Fatty acids, total saturated 18:2 undifferentiated	6.9398 g
Glycine	4.5886 g
Carotene, alpha	26.0815 g
Glucose (dextrose)	4.29 g
Fatty acids, total saturated 14:0	6.2097 g
Zinc, Zn	14.9041 mg
Isoleucine	3.9682 g
Fatty acids, total saturated 12:0	15.0266 g
Fatty acids, total polyunsaturated	10.386 g
Leucine	5.7961 g
Vitamin A, IU	7097.9505 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0694 g
Folate, DFE	115.8358 g
Tryptophan	0.9077 g
Vitamin C, total ascorbic acid	284.7743 mg
Phytosterols	1.4175 mg
Tocotrienol, beta	1.144 mg
Fatty acids, total saturated 6:0	0.1928 g
Tyrosine	2.5721 g
Vitamin B-12	4.0382 g
Vitamin K (phylloquinone)	27.8209 g
Fatty acids, total saturated	61.3768 g
Histidine	2.3364 g
Fatty acids, total monounsaturated	16.9795 g
Threonine	3.2811 g
Folate, food	115.8358 g
Vitamin D (D2 + D3)	1.4175 g
Cryptoxanthin, beta	56.699 g
Vitamin E (alpha-tocopherol)	6.6965 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1644 g
Fatty acids, total trans	0.3721 g
Magnesium, Mg	282.9152 mg
Lysine	6.357 g
Potassium, K	3968.8576 mg
Cystine	1.0779 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	5 ounces	326.0192	7.8528	33.7926
Chicken breast	12.5 ounces	609.5141	0	32.7791
Green Chilies	4 ounces	45.3592	10.7274	0.2268
cream chicken soup	10.5 ounces	163.7183	22.2062	6.0129
salsa	1 cup	75.4	17.264	0.442
velveeta cheese product	10 ounces	621.6	33.04	29.68
tostitos tortilla chip	10 ounces	252.1667	0	1.4167