Olive And Pork Loaf

1. Preheat oven to 375 degrees. Grease a 4 by 12 loaf pan with 2 teaspoon of oil. Line bottom with parchment. Brush with 1 teaspoon oil and set aside.

2. Slice procuitto into strips. Mix flour and yeastin a large bowl. Add wine then eggs 1 at a time. Mix well after each addition. Stir in cheese, pork and olives.

3. Transfer to pan and bake for 1 hour. Invert loaf onto a rack, peel pff parchment and cool.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	113.0378 g
Protein	185.7813 g
Carbohydrates	89.3016 g
Energy	2054.2333 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.1499 g
Water	420.4701 g
Aspartic acid	15.8407 g
Calcium, Ca	998.1167 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1509 g
Fiber, total dietary	26.208 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.0468 g
Carotene, beta	196.56 g
Niacin	14.5119 mg
Vitamin A, RAE	564.38 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	9.7737 g
Riboflavin	4.8778 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.0597 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.165 g
Glutamic acid	23.28 g
Sodium, Na	616.1633 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1314 g
Total lipid (fat)	113.0378 g
Manganese, Mn	6.2947 mg
Proline	7.0506 g
Fatty acids, total saturated 16:0	15.9295 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Choline, total	1549.1523 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	21.585 g
Serine	8.3785 g
Fatty acids, total saturated 10:0	0.018 g
Fatty acids, total saturated 18:0	5.0516 g
Fatty acids, total saturated 20:4 undifferentiated	0.6819 g
Vitamin B-6	2.0405 mg
Selenium, Se	150.655 g
Ash	18.0758 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	41.937 g
Pantothenic acid	8.9397 mg
Phenylalanine	6.9595 g
Copper, Cu	8.7543 mg
Betaine	0.927 mg
Thiamin	1.9781 mg
Retinol	548 g
Methionine	2.4122 g
Iron, Fe	25.9646 mg
Carbohydrate, by difference	89.3016 g
Phosphorus, P	2350.62 mg
Folate, total	1116.85 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.7241 mg
Fatty acids, total saturated 4:0	0.012 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	6.6467 g
Cholesterol	1229.3333 mg
Valine	7.2805 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	35.4399 g
Glycine	5.6558 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	0.2591 g
Zinc, Zn	16.8383 mg
Isoleucine	6.5858 g
Tocopherol, delta	0.18 mg
Fatty acids, total polyunsaturated	40.7831 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.0698 g
Leucine	10.9348 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	2174.2667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0482 g
Folate, DFE	1116.85 g
Tryptophan	1.8715 g
Phytosterols	59.67 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.1208 g
Tyrosine	5.0624 g
Vitamin B-12	4.9367 g
Vitamin K (phylloquinone)	208.4807 g
Fatty acids, total saturated	21.5486 g
Histidine	3.4686 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	43.3245 g
Threonine	5.763 g
Folate, food	1116.85 g
Fatty acids, total polyunsaturated 17:0	0.0719 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	13.4813 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2488 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	1252.5033 mg
Lysine	9.0095 g
Potassium, K	7801.5533 mg
Cystine	2.3339 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.5 cup	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Egg	6	429	2.16	28.53
Yeast	1 package	0	0	0
flour	3.25 cups	1184.82	87.1416	56.3745
black olive	1.5 cups	201.7333	0	1.1333
prosciutto	8 ounces	201.7333	0	1.1333
green olive	1.5 cups	201.7333	0	1.1333
parmigiano	1 cup	201.7333	0	1.1333