Olive Garden Asiago Garlic Alfredo Sauce

1. In a microwave glass bowl, melt butter with garlic in microwave oven for 30 second. Whisk in cream and cheese. Microwave for 30 seconds more.

2. Season with nutmeg and pepper. Whisk again and then pour over your favorite hot veggies or hot pasta.

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Nutrient	Quantity
Total fats	120.7247 g
Protein	46.9597 g
Carbohydrates	29.6537 g
Energy	1352.3775 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8016 g
Water	132.5746 g
Aspartic acid	3.5411 g
Calcium, Ca	1139.872 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	7.6804 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	186.754 g
Niacin	6.2375 mg
Vitamin A, RAE	762.9275 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	3.1898 g
Riboflavin	1.1562 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.1316 g
Glutamic acid	10.9039 g
Sodium, Na	1639.808 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0117 g
Total lipid (fat)	120.7247 g
Manganese, Mn	1.3013 mg
Proline	3.8538 g
Fatty acids, total saturated 16:0	26.9654 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.7942 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Choline, total	42.3904 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	4.2554 g
Serine	2.413 g
Fatty acids, total saturated 10:0	1.8974 g
Fatty acids, total saturated 18:0	10.2697 g
Fatty acids, total saturated 20:4 undifferentiated	0.0696 g
Vitamin B-6	0.4603 mg
Selenium, Se	24.0358 g
Ash	11.6374 g
Vitamin D	103.95 IU
Fatty acids, total saturated 18:1 undifferentiated	32.8283 g
Pantothenic acid	3.5192 mg
Phenylalanine	2.3897 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	1.3851 mg
Thiamin	1.1035 mg
Retinol	745.2 g
Methionine	1.3426 g
Iron, Fe	2.6652 mg
Carbohydrate, by difference	29.6537 g
Phosphorus, P	1204.0015 mg
Folate, total	132.398 g
Tocopherol, gamma	0.2909 mg
Fatty acids, total saturated 4:0	1.7667 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	1.7313 g
Cholesterol	236.85 mg
Valine	3.1181 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	18.8152 g
Glycine	1.6153 g
Fatty acids, total saturated 14:0	8.6752 g
Zinc, Zn	7.6724 mg
Isoleucine	2.3184 g
Fatty acids, total saturated 12:0	1.9248 g
Fatty acids, total polyunsaturated	19.812 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.078 g
Leucine	3.9811 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	2792.051 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	132.398 g
Tryptophan	0.8164 g
Vitamin C, total ascorbic acid	2.6085 mg
Phytosterols	0.341 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0564 g
Fatty acids, total saturated 6:0	1.2182 g
Lactose	3.504 g
Tyrosine	2.5107 g
Vitamin B-12	1.839 g
Vitamin K (phylloquinone)	7.182 g
Fatty acids, total saturated	58.3672 g
Histidine	1.5285 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	35.9415 g
Threonine	1.8116 g
Folate, food	132.398 g
Fatty acids, total polyunsaturated 17:0	0.252 g
Vitamin D (D2 + D3)	2.595 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Cryptoxanthin, beta	0.363 g
Vitamin D3 (cholecalciferol)	2.595 g
Vitamin E (alpha-tocopherol)	1.4463 mg
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	118.7565 mg
Lysine	3.1222 g
Potassium, K	816.785 mg
Cystine	0.4543 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.33 cup	456	20.952	38.4
Heavy Cream	1 cup	408	3.288	43.296
Cheese	1 cup	476.55	3.159	38.799
black pepper	0	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Garlic Clove	2	8.94	1.9836	0.03