Olive Garden Marinated Peppers

1. Wash and dry peppers.

2. Roast whole peppers in oven at 450F for 10-15 minutes or until skin blisters and blackens. Immediately transfer peppers to a holding pan, seal with plastic wrap and cool.

3. Remove skins and seeds from cooled peppers. Slice peppers into strips. Season peppers with extra virgin olive oil, vinegar, basil, parsley, garlic, salt and pepper.

4. Drizzle both sides of bread with extra virgin olive oil. Grill bread on both sides.

5. Layer peppers on grilled bread slices.

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Nutrient	Quantity
Total fats	0.0156 g
Protein	0.2217 g
Carbohydrates	5.5521 g
Energy	28.8132 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0029 g
Water	26.3736 g
Aspartic acid	0.0064 g
Calcium, Ca	11.9285 mg
Lutein + zeaxanthin	119.4208 g
Fiber, total dietary	0.0553 g
Carotene, beta	90.9293 g
Niacin	0.0244 mg
Vitamin A, RAE	7.5945 g
Arginine	0.0025 g
Riboflavin	0.0019 mg
Glutamic acid	0.0055 g
Sodium, Na	8.0953 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.0156 g
Manganese, Mn	0.054 mg
Fructose	2.3618 g
Proline	0.0036 g
Fatty acids, total saturated 16:0	0.0014 g
Choline, total	0.2607 mg
Sugars, total	4.7972 g
Serine	0.0026 g
Fatty acids, total saturated 18:0	0.0005 g
Vitamin B-6	0.0025 mg
Selenium, Se	0.0038 g
Ash	0.1591 g
Fatty acids, total saturated 18:1 undifferentiated	0.0044 g
Pantothenic acid	0.0068 mg
Phenylalanine	0.0029 g
Copper, Cu	0.0136 mg
Betaine	0.0035 mg
Thiamin	0.0014 mg
Methionine	0.0008 g
Iron, Fe	0.3359 mg
Carbohydrate, by difference	5.5521 g
Phosphorus, P	7.2997 mg
Folate, total	2.5007 g
Tocopherol, gamma	0.008 mg
Alanine	0.0036 g
Valine	0.0032 g
Fatty acids, total saturated 18:2 undifferentiated	0.002 g
Glycine	0.0029 g
Glucose (dextrose)	2.4226 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0462 mg
Isoleucine	0.0024 g
Fatty acids, total polyunsaturated	0.005 g
Leucine	0.0043 g
Vitamin A, IU	151.8958 IU
Folate, DFE	2.5007 g
Tryptophan	0.0009 g
Vitamin C, total ascorbic acid	1.8215 mg
Phytosterols	0.0625 mg
Galactose	0.0024 g
Tyrosine	0.0017 g
Vitamin K (phylloquinone)	24.1641 g
Fatty acids, total saturated	0.002 g
Histidine	0.0013 g
Fatty acids, total monounsaturated	0.0045 g
Threonine	0.0024 g
Folate, food	2.5007 g
Cryptoxanthin, beta	0.4063 g
Vitamin E (alpha-tocopherol)	0.0165 mg
Magnesium, Mg	5.0303 mg
Lysine	0.0033 g
Potassium, K	45.3708 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Extra virgin olive oil	0.5 cup	0	0	0
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
Parsley	1 teaspoon	0.45	0.0791	0.0099
Red bell pepper	2	0	0	0
Pepper	0	0	0	0
Garlic Clove	3	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057
green bell pepper	2	0	0	0
italian bread	1 loaf	0	0	0
yellow pepper	2	0	0	0