Olive Muffins

1. Preheat oven to 350 degrees F.

2. Rinse olives and drain.

3. Dry on paper towels.

4. Combine all ingredients, adding baking powder last.

5. Brush muffin cups with oil and dust with flour.

6. (Do NOT use paper baking cups.) Bake for 40 to 45 minutes, or until golden.

7. Serve warm.

8. Variation: Recipe can be baked in 9x5 inch loaf pans.

9. Increase baking time by 15 minutes.

10. This recipe can be used to make muffins.

11. or it will make 2 small loaves of bread.

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Nutrient	Quantity
Total fats	324.16 g
Protein	1.76 g
Carbohydrates	42.4888 g
Energy	3038.284 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.472 g
Water	142.5843 g
Aspartic acid	0.1456 g
Calcium, Ca	43.352 mg
Lutein + zeaxanthin	6.4 g
Fiber, total dietary	2.72 g
Fatty acids, total saturated 22:0	0.418 g
Carotene, beta	1.6 g
Niacin	0.1856 mg
Arginine	0.1664 g
Riboflavin	0.0432 mg
Tocopherol, beta	0.3564 mg
Fatty acids, total saturated 20:1	1.0076 g
Glutamic acid	0.4128 g
Sodium, Na	13.708 mg
Fatty acids, total saturated 16:1 undifferentiated	4.0662 g
Total lipid (fat)	324.16 g
Manganese, Mn	0.2191 mg
Fructose	2.064 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	36.634 g
Sucrose	28.9604 g
Choline, total	10.732 mg
Sugars, total	34.1604 g
Serine	0.0336 g
Fatty acids, total saturated 18:0	6.3341 g
Vitamin B-6	0.192 mg
Selenium, Se	0.8 g
Ash	0.6069 g
Fatty acids, total saturated 18:1 undifferentiated	230.9324 g
Pantothenic acid	0.1968 mg
Phenylalanine	0.04 g
Copper, Cu	0.0649 mg
Betaine	0.484 mg
Thiamin	0.0736 mg
Methionine	0.0032 g
Iron, Fe	2.2525 mg
Carbohydrate, by difference	42.4888 g
Phosphorus, P	46.676 mg
Folate, total	30.4 g
Tocopherol, gamma	2.6892 mg
Alanine	0.0336 g
Valine	0.0336 g
Fatty acids, total saturated 18:2 undifferentiated	31.6497 g
Glycine	0.04 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	0.0064 g
Zinc, Zn	0.2803 mg
Isoleucine	0.0224 g
Fatty acids, total polyunsaturated	34.1217 g
Fatty acids, total polyunsaturated 17:1	0.405 g
Leucine	0.04 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	3.2 IU
Folate, DFE	30.4 g
Tryptophan	0.0224 g
Vitamin C, total ascorbic acid	11.84 mg
Phytosterols	740.04 mg
Fatty acids, total saturated 20:0	1.3414 g
Tyrosine	0.0224 g
Vitamin K (phylloquinone)	195.688 g
Fatty acids, total saturated	44.8051 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	236.4144 g
Threonine	0.0336 g
Folate, food	30.4 g
Fatty acids, total polyunsaturated 17:0	0.0713 g
Vitamin E (alpha-tocopherol)	46.526 mg
Magnesium, Mg	16.552 mg
Lysine	0.0624 g
Potassium, K	244.844 mg
Cystine	0.0064 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Olive oil	1.5 cups	2864.16	0	324
Onion	1 cup	64	14.944	0.16
mint	3 tablespoons	0	0	0
purpose flour	4 cups	0	0	0
black olive	2 cups	0	0	0
double acting baking powder	2 tablespoons	0	0	0