Omi'S Cucumber Salad

1. Mix cucumbers and salt in a bowl; let sit for 1 hour. Drain cucumber in a colander, squeezing as much excess liquid as you can with your hands.

2. Combine cucumbers and green onions in a bowl.

3. Stir sour cream, vinegar, oil, and dill together in a small bowl; drizzle over cucumber mixture and toss to coat.

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Nutrient	Quantity
Total fats	54.5749 g
Protein	7.6845 g
Carbohydrates	23.0742 g
Energy	595.3444 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2149 g
Water	383.624 g
Aspartic acid	0.6032 g
Calcium, Ca	344.8457 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	1836.74 g
Fiber, total dietary	3.8379 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0296 g
Carotene, beta	5169.5 g
Niacin	0.9197 mg
Vitamin A, RAE	711.9157 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.2694 g
Riboflavin	0.4423 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3976 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2011 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	1.5484 g
Sodium, Na	104.3631 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6805 g
Total lipid (fat)	54.5749 g
Manganese, Mn	0.4061 mg
Fructose	4.5756 g
Proline	0.7135 g
Fatty acids, total saturated 16:0	12.6845 g
Fatty acids, total saturated 8:0	0.6327 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.099 g
Sucrose	0.3408 g
Choline, total	53.3371 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	16.2513 g
Serine	0.4396 g
Fatty acids, total saturated 10:0	1.2305 g
Fatty acids, total saturated 18:0	4.4931 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.282 mg
Selenium, Se	9.595 g
Ash	2.2978 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	10.5701 g
Pantothenic acid	1.3802 mg
Phenylalanine	0.3612 g
Copper, Cu	0.1093 mg
Betaine	1.38 mg
Thiamin	0.11 mg
Retinol	278.3 g
Methionine	0.1794 g
Iron, Fe	1.2995 mg
Carbohydrate, by difference	23.0742 g
Phosphorus, P	229.7724 mg
Folate, total	77.9781 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.2672 g
Cholesterol	135.7 mg
Valine	0.4488 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.7273 g
Glycine	0.1751 g
Glucose (dextrose)	3.5132 g
Fatty acids, total saturated 14:0	5.2395 g
Zinc, Zn	1.1947 mg
Isoleucine	0.3753 g
Fatty acids, total saturated 12:0	5.2958 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.1216 g
Fatty acids, total saturated 14:1	0.3125 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.7409 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	9562.4105 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	77.9781 g
Tryptophan	0.0966 g
Vitamin C, total ascorbic acid	30.7696 mg
Phytosterols	8.6133 mg
Fatty acids, total polyunsaturated 16:1 c	0.6805 g
Fatty acids, total polyunsaturated 18:1 c	8.0032 g
Fatty acids, total saturated 20:0	0.0664 g
Fatty acids, total saturated 6:0	0.485 g
Lactose	7.843 g
Tyrosine	0.3498 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	338.6085 g
Fatty acids, total saturated	30.8967 g
Histidine	0.2117 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	11.6482 g
Threonine	0.3267 g
Folate, food	77.9781 g
Fatty acids, total polyunsaturated 17:0	0.2505 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin E (alpha-tocopherol)	1.6667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	58.182 mg
Lysine	0.633 g
Potassium, K	642.1384 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0667 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Cream	1 cup	455.4	10.649	44.505
English cucumber	2	0	0	0
Vinegar	4 teaspoons	4.2	0.186	0
Vegetable oil	2 teaspoons	78.1547	0	9.0667
Green Onion	3	57.51	12.2262	1.0011
dill weed	1 teaspoon	0.0797	0.013	0.0021