1. In a large resealable plastic bag, combine the first six ingredients; add flank steak. Seal bag and turn to coat; refrigerate for 4 hours or overnight. 2. Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade. Grill steak, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for rare, a meat thermometer should read 140; medium should read 160, and well done 170). Let stand for 10 minutes before slicing. ---------------------------------------------------------------------------
Nutrition
Ingredients
