One Pan Oven Greek Chicken

1. Preheat oven to 350.

2. In bowl mix oil, lemon pepper, garlic, and Greek seasoning.

3. Cut potatoes into wedges.

4. Place in 9" x 11" dish along with other veggies.

5. Add half of lemon juice mixture and toss to coat.

6. Place chicken on top and brush with remaining lemon juice mix.

7. Bake for 1 hour or until juices run clear basting after 30 minutes.

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Nutrient	Quantity
Total fats	28.755 g
Protein	48.7333 g
Carbohydrates	28.299 g
Energy	558.2533 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2775 g
Water	527.6477 g
Aspartic acid	0.5114 g
Calcium, Ca	335.6367 mg
Lutein + zeaxanthin	524.6 g
Fiber, total dietary	5.65 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	312.43 g
Niacin	3.548 mg
Vitamin A, RAE	96.82 g
Arginine	0.2538 g
Riboflavin	0.4435 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.7735 g
Sodium, Na	167.4133 mg
Fatty acids, total saturated 16:1 undifferentiated	0.373 g
Total lipid (fat)	28.755 g
Manganese, Mn	0.5115 mg
Fructose	4.4038 g
Proline	0.0678 g
Fatty acids, total saturated 16:0	3.3994 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	2.0102 g
Choline, total	169.8723 mg
Sugars, total	11.9572 g
Serine	0.1344 g
Fatty acids, total saturated 10:0	0.0123 g
Fatty acids, total saturated 18:0	0.628 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.9114 mg
Selenium, Se	39.817 g
Ash	4.2228 g
Fatty acids, total saturated 18:1 undifferentiated	19.4462 g
Pantothenic acid	0.4894 mg
Phenylalanine	0.1958 g
Copper, Cu	0.7629 mg
Betaine	0.336 mg
Thiamin	0.4605 mg
Retinol	68 g
Methionine	0.0213 g
Iron, Fe	4.3811 mg
Carbohydrate, by difference	28.299 g
Phosphorus, P	505.7 mg
Folate, total	93.28 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.1065 g
Cholesterol	113.3333 mg
Valine	0.1145 g
Fatty acids, total saturated 18:2 undifferentiated	2.8378 g
Glycine	0.1049 g
Carotene, alpha	31.29 g
Glucose (dextrose)	5.4843 g
Fatty acids, total saturated 14:0	0.0121 g
Zinc, Zn	2.8989 mg
Isoleucine	0.079 g
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	3.3873 g
Fatty acids, total saturated 14:1	0.0012 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1248 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	824.5667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	93.28 g
Tryptophan	0.0462 g
Vitamin C, total ascorbic acid	159.843 mg
Phytosterols	97.08 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.051 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	28.2487 g
Fatty acids, total saturated	4.206 g
Histidine	0.0488 g
Fatty acids, total monounsaturated	19.9386 g
Threonine	0.1019 g
Folate, food	93.28 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	12.87 g
Vitamin E (alpha-tocopherol)	5.6874 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	84.0333 mg
Lysine	0.149 g
Potassium, K	1139.5633 mg
Cystine	0.0305 g
Fluoride, F	4.74 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Lemon juice	0.25 cup	13.42	4.209	0.1464
Olive oil	2 tablespoons	238.68	0	27
Chicken breast	4	0	0	0
Zucchini	0.5	1.68	0.2488	0.032
Button Mushroom	8 ounces	201.7333	0	1.1333
green pepper	1	29.8	6.9136	0.2533
red onion	1	64	14.944	0.16
lemon pepper seasoning	1 tablespoon	201.7333	0	1.1333
baking potato	3	201.7333	0	1.1333
greek seasoning	1 tablespoon	201.7333	0	1.1333