One-Pan Pasta And Meatballs

1. Using a 10 inch skillet bring water and pasta sauce to a boil. Add macaroni, meatballs, olives and return to a boil.

2. Lower heat to medium and cover skillet. Cook approximately 15-20 minutes, stirring occasionally, or until macaroni is tender. Sprinkle cheese if using and serve immediately.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	29.0404 g
Protein	55.6745 g
Carbohydrates	192.0269 g
Energy	1262.9388 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5006 g
Water	851.8549 g
Aspartic acid	1.321 g
Calcium, Ca	569.8143 mg
Lutein + zeaxanthin	36.1456 g
Fiber, total dietary	16.9846 g
Carotene, beta	795.2033 g
Niacin	18.7679 mg
Vitamin A, RAE	142.3304 g
Arginine	0.9855 g
Riboflavin	1.3261 mg
Fatty acids, total saturated 20:1	0.0434 g
Glutamic acid	7.0818 g
Sodium, Na	2748.5781 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0946 g
Total lipid (fat)	29.0404 g
Manganese, Mn	5.8009 mg
Proline	2.2947 g
Fatty acids, total saturated 16:0	5.8267 g
Fatty acids, total saturated 8:0	0.0072 g
Choline, total	129.2949 mg
Sugars, total	22.9163 g
Serine	1.1173 g
Fatty acids, total saturated 10:0	0.057 g
Fatty acids, total saturated 18:0	3.1606 g
Vitamin B-6	0.8369 mg
Selenium, Se	68.294 g
Ash	21.2924 g
Vitamin D	143.7319 IU
Fatty acids, total saturated 18:1 undifferentiated	11.242 g
Pantothenic acid	3.1737 mg
Phenylalanine	1.0636 g
Copper, Cu	1.2837 mg
Betaine	4.6564 mg
Thiamin	2.0524 mg
Retinol	67.1883 g
Methionine	0.449 g
Iron, Fe	12.3157 mg
Carbohydrate, by difference	192.0269 g
Phosphorus, P	538.0209 mg
Folate, total	640.7205 g
Fatty acids, total saturated 4:0	0.0217 g
Fatty acids, total saturated 22:1 undifferentiated	0.1952 g
Lycopene	54261.7792 g
Alanine	0.8894 g
Cholesterol	89.3009 mg
Valine	1.0334 g
Fatty acids, total saturated 18:2 undifferentiated	3.6372 g
Glycine	0.9604 g
Fatty acids, total saturated 14:0	0.5013 g
Zinc, Zn	5.597 mg
Isoleucine	0.9086 g
Fatty acids, total saturated 12:0	0.0498 g
Fatty acids, total polyunsaturated	4.1391 g
Leucine	1.6839 g
Vitamin A, IU	1760.5386 IU
Folate, DFE	935.1026 g
Tryptophan	0.278 g
Vitamin C, total ascorbic acid	27.4707 mg
Folic acid	422.8386 g
Fatty acids, total saturated 6:0	0.0145 g
Starch	27.3261 g
Tyrosine	0.684 g
Vitamin B-12	2.1772 g
Vitamin K (phylloquinone)	13.7353 g
Fatty acids, total saturated	9.6387 g
Histidine	0.5215 g
Fatty acids, total monounsaturated	12.5738 g
Threonine	0.7471 g
Folate, food	217.882 g
Vitamin D (D2 + D3)	3.5932 g
Cryptoxanthin, beta	7.2291 g
Vitamin E (alpha-tocopherol)	5.509 mg
Magnesium, Mg	176.0271 mg
Lysine	0.8549 g
Potassium, K	1929.3075 mg
Cystine	0.5493 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Elbow macaroni	1.5 cups	462.42	94.3488	1.3104
Parmesan cheese	0	0	0	0
Water	1 cup	0	0	0
italian meatball	20	0	0	0
pasta sauce	25.5 ounces	650.6209	91.8098	17.2053
olive	2.25 ounces	149.8979	5.8683	10.5247