Onion And Herb Casserole

1. Preheat oven to 350 degrees F.

2. Grease casserole dish.

3. Combine seasonings.

4. Make layers of onion slices and seasonings in casserole dish.

5. Pour broth over all.

6. Cover and bake until onions are tender, about 45 minutes.

7. Uncover and top casserole with crushed potato chips.

8. Bake, uncovered, until chips are lightly browned, about 5 to 10 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.4046 g
Protein	5.6343 g
Carbohydrates	32.3725 g
Energy	152.1692 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0281 g
Water	402.6629 g
Aspartic acid	0.3649 g
Calcium, Ca	123.9542 mg
Lutein + zeaxanthin	451.1225 g
Fiber, total dietary	6.6242 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	607.3285 g
Niacin	1.6064 mg
Vitamin A, RAE	56.8642 g
Arginine	0.3551 g
Riboflavin	0.1467 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0113 g
Fatty acids, total saturated 20:1	0.0053 g
Glutamic acid	0.8857 g
Sodium, Na	464.079 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0188 g
Total lipid (fat)	1.4046 g
Manganese, Mn	0.686 mg
Fructose	4.2836 g
Proline	0.0996 g
Fatty acids, total saturated 16:0	0.2435 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	3.1867 g
Choline, total	24.7435 mg
Sugars, total	13.8229 g
Serine	0.0836 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0783 g
Vitamin B-6	0.4647 mg
Selenium, Se	2.8551 g
Ash	2.7692 g
Fatty acids, total saturated 18:1 undifferentiated	0.4872 g
Pantothenic acid	0.4833 mg
Phenylalanine	0.0966 g
Copper, Cu	0.1762 mg
Betaine	0.5345 mg
Thiamin	0.1646 mg
Methionine	0.0116 g
Iron, Fe	2.316 mg
Carbohydrate, by difference	32.3725 g
Phosphorus, P	127.4705 mg
Folate, total	64.6247 g
Tocopherol, gamma	0.1191 mg
Lycopene	0.115 g
Alanine	0.0854 g
Valine	0.0875 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.2962 g
Glycine	0.1004 g
Carotene, alpha	13.754 g
Glucose (dextrose)	6.3659 g
Fatty acids, total saturated 14:0	0.0294 g
Zinc, Zn	0.789 mg
Isoleucine	0.06 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0025 g
Fatty acids, total polyunsaturated	0.3251 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.107 g
Tocotrienol, alpha	0.2237 mg
Vitamin A, IU	1143.4272 IU
Folate, DFE	64.6247 g
Tryptophan	0.0467 g
Vitamin C, total ascorbic acid	24.0427 mg
Phytosterols	53.754 mg
Galactose	0.0053 g
Fatty acids, total polyunsaturated 18:1 c	0.0406 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0563 g
Vitamin B-12	0.084 g
Vitamin K (phylloquinone)	4.0682 g
Fatty acids, total saturated	0.3674 g
Histidine	0.0515 g
Fatty acids, total monounsaturated	0.5114 g
Threonine	0.0799 g
Folate, food	64.6247 g
Cryptoxanthin, beta	142.4218 g
Vitamin E (alpha-tocopherol)	0.7607 mg
Magnesium, Mg	48.2772 mg
Lysine	0.1421 g
Potassium, K	620.0817 mg
Cystine	0.0189 g
Fluoride, F	38.5166 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	2	128	29.888	0.32
Paprika	1 teaspoon	6.486	1.2418	0.2965
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
sage	0.25 teaspoon	0	0	0
beef broth	0.5 cup	8.4	0.048	0.264
celery seed	1 teaspoon	7.84	0.827	0.5054
parsley flake	1 teaspoon	0	0	0
potato chip	0.75 cup	0	0	0