Onion Bhajia

1. Sift flour, salt and baking powder into a bowl.

2. Add onion and chillies and mix til pieces well coated.

3. Beat egg and milk and mix into flour til soft batter is formed.

4. Fry spoonfuls of mixture in hot oil until gold brown.

5. These are excellent with a good chai.

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Nutrient	Quantity
Total fats	15.3363 g
Protein	32.0565 g
Carbohydrates	275.1406 g
Energy	1388.566 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3773 g
Water	335.4063 g
Aspartic acid	2.9935 g
Calcium, Ca	832.282 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	255.9 g
Fiber, total dietary	9.4724 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	13.91 g
Niacin	8.5124 mg
Vitamin A, RAE	164.18 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.3197 g
Riboflavin	0.6339 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	5.8824 g
Sodium, Na	1129.29 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1163 g
Total lipid (fat)	15.3363 g
Manganese, Mn	3.9562 mg
Fructose	1.419 g
Proline	1.7168 g
Fatty acids, total saturated 16:0	3.7602 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.1392 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	1.089 g
Choline, total	198.107 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	14.4697 g
Serine	1.8359 g
Fatty acids, total saturated 10:0	0.1402 g
Fatty acids, total saturated 18:0	1.1601 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.6607 mg
Selenium, Se	70.4054 g
Ash	10.2603 g
Vitamin D	44.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	4.5836 g
Pantothenic acid	4.1724 mg
Phenylalanine	1.6675 g
Copper, Cu	0.5364 mg
Betaine	1.358 mg
Thiamin	0.5909 mg
Retinol	162.35 g
Methionine	0.7991 g
Iron, Fe	3.2807 mg
Carbohydrate, by difference	275.1406 g
Phosphorus, P	795.872 mg
Folate, total	66.19 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.1392 g
Alanine	1.6355 g
Cholesterol	204.3 mg
Valine	1.9288 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	2.0005 g
Glycine	1.2007 g
Glucose (dextrose)	2.352 g
Fatty acids, total saturated 14:0	0.5897 g
Zinc, Zn	4.038 mg
Isoleucine	1.4202 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.1409 g
Fatty acids, total polyunsaturated	2.5286 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.6598 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.074 mg
Vitamin A, IU	568.66 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	66.19 g
Tryptophan	0.3996 g
Vitamin C, total ascorbic acid	8.14 mg
Phytosterols	16.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	1.5481 g
Vitamin B-12	1.2685 g
Vitamin K (phylloquinone)	1.139 g
Fatty acids, total saturated	6.242 g
Histidine	0.8145 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.726 g
Threonine	1.2099 g
Folate, food	66.19 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.183 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.183 g
Vitamin E (alpha-tocopherol)	1.0227 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	148.384 mg
Lysine	1.6361 g
Potassium, K	713.16 mg
Cystine	0.5133 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Salt	1 pinch	0	0	0
Baking powder	2 teaspoons	4.876	2.5484	0
Oil	0	0	0	0
Onion	1	44	10.274	0.11
Egg	1	71.5	0.36	4.755
flour	2 cups	1156.56	253.2108	4.4872
chile	1	0	0	0