Onion Pie My Easy Way (German Zwiebelkuchen)

1. Mix the first 5 ingredients.

2. Put mixture on the puff pastry (in a baking pan).

3. Bake at 350 degrees for ca.

4. 50-60 minutes.

5. Serve hot or cold.

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Nutrient	Quantity
Total fats	21709.015 g
Protein	4188.74 g
Carbohydrates	25753.03 g
Energy	314647.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	1458.41 g
Water	4284.125 g
Aspartic acid	171.0435 g
Calcium, Ca	5719 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	22731 g
Fiber, total dietary	845.25 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Niacin	2141.4125 mg
Vitamin A, RAE	240 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	147.1765 g
Riboflavin	146.0685 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	42.303 g
Glutamic acid	1471.554 g
Sodium, Na	142778.5 mg
Fatty acids, total saturated 16:1 undifferentiated	44.2545 g
Total lipid (fat)	21709.015 g
Manganese, Mn	278.9745 mg
Proline	493.8305 g
Fatty acids, total saturated 16:0	2266.3625 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	3934.4 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	423.18 g
Serine	204.3165 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	811.5295 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	10.9615 mg
Selenium, Se	13851.8 g
Ash	565.09 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	4892.9155 g
Pantothenic acid	2.2995 mg
Phenylalanine	207.8245 g
Copper, Cu	64.9105 mg
Betaine	0.45 mg
Thiamin	182.0705 mg
Retinol	240 g
Methionine	74.3885 g
Iron, Fe	1467.725 mg
Carbohydrate, by difference	25753.03 g
Phosphorus, P	34107 mg
Folate, total	31063 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	129.017 g
Cholesterol	558 mg
Valine	177.099 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	11069.4725 g
Glycine	144.3405 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	22.026 g
Zinc, Zn	306.225 mg
Isoleucine	155.969 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	12528.3445 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	291.268 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1373.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	49095 g
Tryptophan	48.7115 g
Folic acid	25921 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	115.7025 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	9185.5 g
Fatty acids, total saturated	3105.066 g
Histidine	89.4965 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	4980.065 g
Threonine	112.407 g
Folate, food	5142 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	311.5 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	9034 mg
Lysine	82.512 g
Potassium, K	35144 mg
Cystine	94.5125 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Puff pastry	230	314433	25751.95	21694.75
Egg	3	214.5	1.08	14.265
Ham	50	0	0	0
creme fraiche	500	0	0	0
leek	1	0	0	0
onion soup mix	1 envelope	0	0	0