Onions And Thyme

1. Place butter and oil in large frypan over medium heat.

2. When butter has melted, add onions and cook, stirring occasionally for 4-5 minutes until onions have softened but not coloured.

3. Add wine, honey and thyme and stir to combine.

4. Cook for 20 minutes stirring occasionally, until onions are soft and tender.

5. Season to taste with salt and pepper.

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Nutrient	Quantity
Total fats	21.3 g
Protein	9.2715 g
Carbohydrates	59.9685 g
Energy	444.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1811 g
Water	535.11 g
Aspartic acid	0.794 g
Calcium, Ca	201.135 mg
Lutein + zeaxanthin	24 g
Fiber, total dietary	11.595 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	6 g
Niacin	1.5848 mg
Vitamin A, RAE	0.45 g
Arginine	1.0202 g
Riboflavin	0.2385 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.0521 g
Glutamic acid	2.1438 g
Sodium, Na	35.37 mg
Fatty acids, total saturated 16:1 undifferentiated	0.191 g
Total lipid (fat)	21.3 g
Manganese, Mn	0.9926 mg
Fructose	7.74 g
Proline	0.194 g
Fatty acids, total saturated 16:0	2.3719 g
Sucrose	5.94 g
Choline, total	36.6405 mg
Sugars, total	25.44 g
Serine	0.2716 g
Fatty acids, total saturated 18:0	0.5906 g
Vitamin B-6	0.7423 mg
Selenium, Se	3 g
Ash	2.85 g
Fatty acids, total saturated 18:1 undifferentiated	12.3839 g
Pantothenic acid	0.8421 mg
Phenylalanine	0.2916 g
Copper, Cu	0.4767 mg
Betaine	0.6135 mg
Thiamin	0.4684 mg
Methionine	0.1002 g
Iron, Fe	1.7121 mg
Carbohydrate, by difference	59.9685 g
Phosphorus, P	286.8 mg
Folate, total	128.7 g
Tocopherol, gamma	0.112 mg
Alanine	0.2656 g
Valine	0.2752 g
Fatty acids, total saturated 18:2 undifferentiated	4.494 g
Glycine	0.333 g
Glucose (dextrose)	11.82 g
Fatty acids, total saturated 14:0	0.042 g
Zinc, Zn	1.716 mg
Isoleucine	0.1989 g
Fatty acids, total polyunsaturated	4.6785 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.3546 g
Tocotrienol, alpha	0.24 mg
Vitamin A, IU	22.05 IU
Folate, DFE	128.7 g
Tryptophan	0.1425 g
Vitamin C, total ascorbic acid	44.4 mg
Phytosterols	119.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.1959 g
Vitamin K (phylloquinone)	10.527 g
Fatty acids, total saturated	3.1244 g
Histidine	0.1626 g
Fatty acids, total monounsaturated	12.6467 g
Threonine	0.2368 g
Folate, food	128.7 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	2.0572 mg
Magnesium, Mg	74.4 mg
Lysine	0.3197 g
Potassium, K	938.235 mg
Cystine	0.078 g
Fluoride, F	6.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	250	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Honey	1 tablespoon	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Onion	4	240	56.04	0.6
thyme	4 sprigs	0	0	0