Oodles Of Noodles - Herbed Variation

1. Cook noodles in a large pot of boiling salted water until tender but still firm (about 8 min).

2. Drain noodles, reserving 1/4 cup of cooking liquid.

3. Return noodles to pot.

4. You may moisten the noodles with reserved water if desired.

5. Toss with remaining ingredients and serve.

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Nutrient	Quantity
Total fats	17.3232 g
Protein	34.9563 g
Carbohydrates	166.4241 g
Energy	961.02 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1866 g
Water	20.9928 g
Aspartic acid	1.9854 g
Calcium, Ca	142.8 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.016 g
Lutein + zeaxanthin	250.8 g
Fiber, total dietary	8.919 g
Carotene, beta	4.56 g
Niacin	20.0112 mg
Vitamin A, RAE	39.21 g
Arginine	1.7642 g
Riboflavin	1.0478 mg
Tocopherol, beta	0.1368 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1322 g
Fatty acids, total saturated 20:1	0.0466 g
Glutamic acid	11.0382 g
Sodium, Na	58.98 mg
Fatty acids, total saturated 16:1 undifferentiated	0.188 g
Total lipid (fat)	17.3232 g
Manganese, Mn	2.168 mg
Proline	3.6423 g
Fatty acids, total saturated 16:0	2.7756 g
Sucrose	0.6156 g
Choline, total	179.436 mg
Sugars, total	4.2864 g
Serine	1.9764 g
Fatty acids, total saturated 18:0	0.8227 g
Fatty acids, total saturated 20:4 undifferentiated	0.0958 g
Vitamin B-6	0.5148 mg
Selenium, Se	179.664 g
Ash	3.3036 g
Vitamin D	25.08 IU
Fatty acids, total saturated 18:1 undifferentiated	5.3362 g
Pantothenic acid	2.1835 mg
Phenylalanine	1.847 g
Copper, Cu	0.9199 mg
Betaine	300.276 mg
Thiamin	2.7756 mg
Retinol	38.76 g
Methionine	0.6992 g
Iron, Fe	9.5193 mg
Carbohydrate, by difference	166.4241 g
Phosphorus, P	662.28 mg
Folate, total	539.1 g
Tocopherol, gamma	3.1008 mg
Alanine	1.3161 g
Cholesterol	191.52 mg
Valine	1.7133 g
Fatty acids, total saturated 18:2 undifferentiated	5.8865 g
Glycine	1.3139 g
Glucose (dextrose)	0.228 g
Fatty acids, total saturated 14:0	0.0408 g
Zinc, Zn	5.0736 mg
Isoleucine	1.4669 g
Maltose	3.4884 g
Tocopherol, delta	0.0228 mg
Fatty acids, total polyunsaturated	6.1906 g
Leucine	2.8015 g
Tocotrienol, alpha	0.5244 mg
Vitamin A, IU	151.41 IU
Folate, DFE	858.3 g
Tryptophan	0.3617 g
Folic acid	458.28 g
Tyrosine	0.7799 g
Vitamin B-12	0.6612 g
Vitamin K (phylloquinone)	1.14 g
Fatty acids, total saturated	3.6987 g
Histidine	0.9404 g
Fatty acids, total monounsaturated	5.5736 g
Threonine	1.0912 g
Folate, food	80.82 g
Fatty acids, total polyunsaturated 17:0	0.016 g
Vitamin D (D2 + D3)	0.684 g
Cryptoxanthin, beta	2.28 g
Vitamin E (alpha-tocopherol)	0.8436 mg
Fatty acids, total trans	0.1391 g
Magnesium, Mg	146.64 mg
Lysine	1.0638 g
Potassium, K	618.42 mg
Cystine	0.7357 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
egg noodle	8 ounces	875.52	162.4956	10.1232
herb	2 tablespoons	0	0	0