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Orange And Chocolate Bread - Abm
11 April 2022
admin
10000 Views
1. Add all ingredients in the order suggested by your bread machine manual and process on the bread cycle recommended in the manual. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
67.8218 g
Protein
75.8477 g
Carbohydrates
448.3815 g
Energy
2589.321 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3741 g
Water
343.193 g
Aspartic acid
4.6232 g
Calcium, Ca
238.3694 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.009 g
Lutein + zeaxanthin
786.68 g
Fiber, total dietary
36.5752 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.011 g
Fatty acids, total saturated 22:0
0.0085 g
Carotene, beta
19.07 g
Niacin
7.03 mg
Vitamin A, RAE
144.77 g
Fatty acids, total trans-polyenoic
0.006 g
Arginine
3.4258 g
Riboflavin
0.8279 mg
Fatty acids, total trans-polyenoic 22:4
0.0065 g
Tocopherol, beta
0.0135 mg
Fatty acids, total polyunsaturated 15:0
0.0062 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.018 g
Fatty acids, total saturated 20:1
0.0281 g
Glutamic acid
21.1881 g
Sodium, Na
111.2825 mg
Theobromine
1326.765 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2845 g
Total lipid (fat)
67.8218 g
Manganese, Mn
8.6679 mg
Fructose
0.0119 g
Proline
6.9627 g
Fatty acids, total saturated 16:0
9.2047 g
Fatty acids, total polyunsaturated 16:1 t
0.0015 g
Fatty acids, total saturated 8:0
1.3499 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.7655 g
Sucrose
100.1938 g
Choline, total
336.8996 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.006 g
Fatty acids, total polyunsaturated 18:1 t
0.0115 g
Sugars, total
102.865 g
Caffeine
148.35 mg
Serine
3.878 g
Fatty acids, total saturated 10:0
1.5141 g
Fatty acids, total saturated 18:0
4.753 g
Fatty acids, total saturated 20:4 undifferentiated
0.1685 g
Vitamin B-6
0.653 mg
Selenium, Se
214.338 g
Ash
7.7388 g
Vitamin D
78.06 IU
Fatty acids, total saturated 18:1 undifferentiated
11.9657 g
Pantothenic acid
3.7255 mg
Phenylalanine
3.6918 g
Copper, Cu
3.4377 mg
Betaine
0.303 mg
Thiamin
0.8348 mg
Retinol
143.07 g
Methionine
1.346 g
Iron, Fe
15.7013 mg
Carbohydrate, by difference
448.3815 g
Phosphorus, P
1219.9662 mg
Folate, total
265.1806 g
Dihydrophylloquinone
0.067 g
Tocopherol, gamma
0.4761 mg
Fatty acids, total saturated 4:0
0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0019 g
Fatty acids, total saturated 22:1 undifferentiated
0.0015 g
Alanine
2.9155 g
Cholesterol
370.45 mg
Valine
3.671 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0115 g
Fatty acids, total saturated 18:2 undifferentiated
6.271 g
Glycine
2.8582 g
Carotene, alpha
6.46 g
Glucose (dextrose)
0.2156 g
Fatty acids, total saturated 14:0
6.7452 g
Zinc, Zn
11.6022 mg
Isoleucine
2.9803 g
Maltose
0.0119 g
Tocopherol, delta
0.0402 mg
Fatty acids, total saturated 12:0
19.1775 g
Fatty acids, total polyunsaturated
6.8907 g
Fatty acids, total saturated 14:1
0.0076 g
Tocotrienol, gamma
0.005 mg
Fatty acids, total polyunsaturated 17:1
0.006 g
Leucine
5.2895 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.006 g
Tocotrienol, alpha
0.0351 mg
Vitamin A, IU
523.36 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0035 g
Folate, DFE
265.1806 g
Tryptophan
0.9423 g
Phytosterols
38.76 mg
Fatty acids, total polyunsaturated 16:1 c
0.099 g
Galactose
0.0119 g
Fatty acids, total polyunsaturated 18:1 c
1.694 g
Fatty acids, total saturated 20:0
0.0069 g
Fatty acids, total saturated 6:0
0.0816 g
Lactose
0.0119 g
Tyrosine
2.3388 g
Vitamin B-12
0.7765 g
Vitamin K (phylloquinone)
13.1921 g
Fatty acids, total saturated
43.0057 g
Histidine
1.6264 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.006 g
Fatty acids, total monounsaturated
12.2931 g
Threonine
2.4192 g
Folate, food
265.1806 g
Fatty acids, total polyunsaturated 17:0
0.0197 g
Vitamin D (D2 + D3)
1.918 g
Fatty acids, total polyunsaturated 24:0
0.0015 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0005 g
Cryptoxanthin, beta
10.11 g
Vitamin D3 (cholecalciferol)
1.918 g
Vitamin E (alpha-tocopherol)
4.2266 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0484 g
Fatty acids, total trans
0.019 g
Fatty acids, total trans-monoenoic
0.013 g
Magnesium, Mg
489.7494 mg
Lysine
2.5628 g
Potassium, K
1703.1375 mg
Cystine
1.5395 g
Fluoride, F
0.55 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.5 cup
402.99
100.798
0
Salt
0.75 teaspoon
0
0
0
Cocoa powder
0.75 cup
147.06
37.3455
8.8365
Orange zest
3 tablespoons
0
0
0
Cinnamon
1.5 1/2
0
0
0
Egg
1
71.5
0.36
4.755
Egg yolk
1
54.74
0.6103
4.5118
Water
1 cup
0
0
0
active yeast
2.25 teaspoons
0
0
0
Vegetable oil
3 tablespoons
351.696
0
40.8
bread flour
3 cups
1483.71
298.0983
6.8226
wheat germ
3 tablespoons
77.625
11.1694
2.0959
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