Orange And Jicama Salad

1. Peel the jicama with a potato peeler, cut into slices and then cut the slices into strips.

2. Peel the oranges, then holding over a bowl, cut off the outside membrane and divide into sections catching the juice in the bowl as you go.

3. Toss the jicama and oranges together,season with salt and refrigerate for 30 minutes.

4. Serve in decorative salad bowls with a dash of chili powder on top.

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Nutrient	Quantity
Total fats	0.5931 g
Protein	4.7448 g
Carbohydrates	58.1238 g
Energy	250.42 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0923 g
Water	593.5613 g
Aspartic acid	1.318 g
Calcium, Ca	79.08 mg
Fiber, total dietary	32.291 g
Carotene, beta	85.67 g
Niacin	1.318 mg
Vitamin A, RAE	6.59 g
Arginine	0.2438 g
Riboflavin	0.1911 mg
Glutamic acid	0.2834 g
Sodium, Na	26.36 mg
Total lipid (fat)	0.5931 g
Manganese, Mn	0.3954 mg
Proline	0.1648 g
Fatty acids, total saturated 16:0	0.1186 g
Choline, total	89.624 mg
Sugars, total	11.862 g
Serine	0.1648 g
Fatty acids, total saturated 18:0	0.0132 g
Vitamin B-6	0.2768 mg
Selenium, Se	4.613 g
Ash	1.977 g
Fatty acids, total saturated 18:1 undifferentiated	0.033 g
Pantothenic acid	0.8896 mg
Phenylalanine	0.112 g
Copper, Cu	0.3163 mg
Thiamin	0.1318 mg
Methionine	0.0461 g
Iron, Fe	3.954 mg
Carbohydrate, by difference	58.1238 g
Phosphorus, P	118.62 mg
Folate, total	79.08 g
Alanine	0.1318 g
Valine	0.145 g
Fatty acids, total saturated 18:2 undifferentiated	0.1911 g
Glycine	0.1054 g
Zinc, Zn	1.0544 mg
Isoleucine	0.1054 g
Fatty acids, total polyunsaturated	0.2834 g
Leucine	0.1648 g
Vitamin A, IU	138.39 IU
Folate, DFE	79.08 g
Vitamin C, total ascorbic acid	133.118 mg
Tyrosine	0.0791 g
Vitamin K (phylloquinone)	1.977 g
Fatty acids, total saturated	0.1384 g
Histidine	0.1252 g
Fatty acids, total monounsaturated	0.033 g
Threonine	0.1186 g
Folate, food	79.08 g
Vitamin E (alpha-tocopherol)	3.0314 mg
Magnesium, Mg	79.08 mg
Lysine	0.1713 g
Potassium, K	988.5 mg
Cystine	0.0395 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Orange	4 seedless	0	0	0
mexican chili powder	1 dash	0	0	0
jicama	1	250.42	58.1238	0.5931