Orange And Peanut Salad

1. Peel, section and remove membranes from oranges.

2. In a large bowl, combine lettuce, orange sections, red onion and peanuts.

3. In a blender combine remaining ingredients and blend on medium speed until smooth and creamy.

4. Pour dressing over salad and toss.

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Nutrient	Quantity
Total fats	61.7029 g
Protein	20.2128 g
Carbohydrates	323.9696 g
Energy	1893.7462 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.427 g
Water	150.5956 g
Aspartic acid	2.4266 g
Calcium, Ca	139.6454 mg
Lutein + zeaxanthin	757.1167 g
Fiber, total dietary	7.4131 g
Carotene, beta	1168.0913 g
Niacin	9.3056 mg
Vitamin A, RAE	313.8204 g
Arginine	2.3117 g
Riboflavin	0.1588 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.4826 g
Glutamic acid	4.0836 g
Sodium, Na	28.2308 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5814 g
Total lipid (fat)	61.7029 g
Manganese, Mn	1.6704 mg
Fructose	0.4483 g
Proline	0.8853 g
Fatty acids, total saturated 16:0	10.4908 g
Fatty acids, total saturated 8:0	0.2847 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	300.6113 g
Choline, total	53.277 mg
Sugars, total	310.1044 g
Serine	0.965 g
Fatty acids, total saturated 10:0	0.6417 g
Fatty acids, total saturated 18:0	3.8921 g
Vitamin B-6	0.3387 mg
Selenium, Se	5.7058 g
Ash	2.8835 g
Fatty acids, total saturated 18:1 undifferentiated	23.7736 g
Pantothenic acid	1.533 mg
Phenylalanine	1.0436 g
Copper, Cu	0.9076 mg
Betaine	0.493 mg
Thiamin	0.5634 mg
Retinol	210.944 g
Methionine	0.2428 g
Iron, Fe	5.4201 mg
Carbohydrate, by difference	323.9696 g
Phosphorus, P	310.9852 mg
Folate, total	238.235 g
Tocopherol, gamma	0.1485 mg
Fatty acids, total saturated 4:0	0.8259 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.7898 g
Cholesterol	65.536 mg
Valine	0.8313 g
Fatty acids, total saturated 18:2 undifferentiated	11.9701 g
Glycine	1.1657 g
Carotene, alpha	3.7492 g
Glucose (dextrose)	0.3875 g
Fatty acids, total saturated 14:0	2.5805 g
Zinc, Zn	2.6466 mg
Isoleucine	0.6929 g
Fatty acids, total saturated 12:0	0.7152 g
Fatty acids, total polyunsaturated	12.3971 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	1.2746 g
Tocotrienol, alpha	0.011 mg
Vitamin A, IU	2757.799 IU
Folate, DFE	238.235 g
Tryptophan	0.1919 g
Vitamin C, total ascorbic acid	44.6928 mg
Phytosterols	1.36 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 6:0	0.489 g
Tyrosine	0.7823 g
Vitamin B-12	0.0026 g
Vitamin K (phylloquinone)	59.2796 g
Fatty acids, total saturated	20.4742 g
Histidine	0.4893 g
Fatty acids, total monounsaturated	25.2157 g
Threonine	0.6755 g
Folate, food	238.235 g
Cryptoxanthin, beta	105.5067 g
Vitamin E (alpha-tocopherol)	6.9603 mg
Magnesium, Mg	145.4523 mg
Lysine	0.718 g
Potassium, K	892.724 mg
Cystine	0.2505 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.25 cup	27.9	6.448	0.124
Sugar	1.5 1/2	1208.97	302.394	0
Oil	2 tablespoons	224.256	0	25.4669
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Orange	2 seedless	0	0	0
Mustard	0.25 teaspoon	0.0787	0.0136	0.0012
Garlic Clove	1	0	0	0
orange peel	2 teaspoons	3.88	1	0.008
red onion	0.5	0	0	0
wine vinegar	1.5 1/2	4.2465	0.0603	0
peanut	0.5 cup	413.91	11.7749	35.9452
boston lettuce	1	7.15	1.2265	0.121