Orange Biscuits Cookies

1. Preheat oven to 200°C (400°F).

2. Cream butter and sugar together.

3. Add egg and grated orange rind and combine with sifted flour, coconut and rolled oats.

4. Shape into teaspoon-sized rounds and place on a greased baking tray.

5. Bake for 10-12 minutes.

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Nutrient	Quantity
Total fats	938.1552 g
Protein	359.1435 g
Carbohydrates	666.6513 g
Energy	11676.43 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.9439 g
Water	138.1043 g
Aspartic acid	33.3997 g
Calcium, Ca	7980.84 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	420.7 g
Fiber, total dietary	196.051 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	112.4413 mg
Vitamin A, RAE	136.25 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	51.5679 g
Riboflavin	10.0138 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0802 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	1.2697 g
Glutamic acid	79.4434 g
Sodium, Na	1481.29 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8137 g
Total lipid (fat)	938.1552 g
Manganese, Mn	33.8715 mg
Proline	16.5333 g
Fatty acids, total saturated 16:0	84.922 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1.8788 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	100.1819 g
Choline, total	186.848 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	106.7139 g
Serine	19.6659 g
Fatty acids, total saturated 10:0	1.4942 g
Fatty acids, total saturated 18:0	39.7156 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	3.0771 mg
Selenium, Se	65.918 g
Ash	97.9443 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	340.6346 g
Pantothenic acid	15.4234 mg
Phenylalanine	19.0287 g
Copper, Cu	31.1094 mg
Betaine	18.574 mg
Thiamin	25.2288 mg
Retinol	80 g
Methionine	11.5795 g
Iron, Fe	55.3406 mg
Carbohydrate, by difference	666.6513 g
Phosphorus, P	14980.37 mg
Folate, total	1930.68 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.674 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	18.7794 g
Cholesterol	186 mg
Valine	20.153 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	390.8191 g
Glycine	24.1076 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	6.9743 g
Zinc, Zn	91.4787 mg
Isoleucine	15.4307 g
Tocopherol, delta	0.124 mg
Fatty acids, total saturated 12:0	11.9108 g
Fatty acids, total polyunsaturated	398.3295 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	27.6072 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	3.2754 mg
Vitamin A, IU	1526.25 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	1930.68 g
Tryptophan	7.7421 g
Vitamin C, total ascorbic acid	2.64 mg
Phytosterols	37.6 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tocotrienol, beta	0.0752 mg
Fatty acids, total saturated 6:0	0.1528 g
Tyrosine	14.9473 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	3.318 g
Fatty acids, total saturated	152.6072 g
Histidine	10.4265 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	345.0836 g
Threonine	14.703 g
Folate, food	1930.68 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.6664 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	2054.52 mg
Lysine	11.9943 g
Potassium, K	8677.63 mg
Cystine	7.4802 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Butter	125	10687.5	491.0625	900
Orange zest	1	0	0	0
Coconut	1 cup	283.2	12.184	26.792
Egg	1	71.5	0.36	4.755
Self raising flour	1 cup	0	0	0
oat	1 cup	231.24	62.2468	6.6082