Orange Blossom Yogurt Dressing With Fruit

1. Peel and chop apple, slice each date into 3 or 4 slivers, wash and halve grapes and wash berries.

2. Arrange fruit on a plate or in a bowl.

3. Top with sliced almonds and finely chopped pistachios.

4. Mix Balkan yogurt with unpasteurized honey and orange blossom water.

5. Drizzle dressing over fruit.

6. Enjoy!

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Nutrient	Quantity
Total fats	37.4232 g
Protein	26.3818 g
Carbohydrates	77.115 g
Energy	736.035 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1876 g
Water	701.9906 g
Aspartic acid	2.2125 g
Calcium, Ca	805.1969 mg
Lutein + zeaxanthin	244.2881 g
Fiber, total dietary	7.7589 g
Fatty acids, total saturated 22:0	0.0031 g
Carotene, beta	86.7119 g
Niacin	0.6937 mg
Vitamin A, RAE	171.2138 g
Arginine	0.9628 g
Riboflavin	0.932 mg
Fatty acids, total saturated 20:1	0.0068 g
Glutamic acid	4.81 g
Stigmasterol	0.3844 mg
Sodium, Na	350.4989 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5546 g
Total lipid (fat)	37.4232 g
Manganese, Mn	0.1762 mg
Fructose	12.4408 g
Proline	2.8135 g
Fatty acids, total saturated 16:0	6.7154 g
Fatty acids, total saturated 8:0	0.2573 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0832 g
Sucrose	4.7713 g
Choline, total	99.6824 mg
Sugars, total	61.7736 g
Serine	1.5271 g
Fatty acids, total saturated 10:0	0.5699 g
Fatty acids, total saturated 18:0	2.2095 g
Vitamin B-6	0.4131 mg
Selenium, Se	14.0131 g
Ash	5.2754 g
Vitamin D	12.25 IU
Fatty acids, total saturated 18:1 undifferentiated	15.7324 g
Pantothenic acid	2.5205 mg
Phenylalanine	1.3022 g
Beta-sitosterol	15.2212 mg
Copper, Cu	0.203 mg
Thiamin	0.2695 mg
Retinol	165.375 g
Methionine	0.6719 g
Iron, Fe	2.3228 mg
Carbohydrate, by difference	77.115 g
Phosphorus, P	644.5038 mg
Folate, total	52.5556 g
Tocopherol, gamma	1.569 mg
Fatty acids, total saturated 4:0	0.588 g
Alanine	1.1377 g
Cholesterol	79.625 mg
Valine	1.9247 g
Fatty acids, total saturated 18:2 undifferentiated	3.8477 g
Glycine	0.6602 g
Carotene, alpha	0.7688 g
Glucose (dextrose)	5.7846 g
Fatty acids, total saturated 14:0	2.1024 g
Zinc, Zn	3.8597 mg
Isoleucine	1.2866 g
Maltose	0.0131 g
Tocopherol, delta	0.0615 mg
Fatty acids, total saturated 12:0	0.6799 g
Fatty acids, total polyunsaturated	4.0354 g
Tocotrienol, gamma	0.1284 mg
Leucine	2.3692 g
Vitamin A, IU	6727.1305 IU
Folate, DFE	46.7956 g
Tryptophan	0.1418 g
Vitamin C, total ascorbic acid	14.3346 mg
Phytosterols	52.6273 mg
Fatty acids, total saturated 20:0	0.0035 g
Fatty acids, total saturated 6:0	0.4052 g
Campesterol	0.7688 mg
Starch	0.2244 g
Tyrosine	1.1607 g
Vitamin B-12	2.2662 g
Vitamin K (phylloquinone)	4.097 g
Fatty acids, total saturated	14.4073 g
Histidine	0.6013 g
Fatty acids, total monounsaturated	16.7639 g
Threonine	1.0026 g
Folate, food	52.5556 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Vitamin D (D2 + D3)	0.6125 g
Cryptoxanthin, beta	21.12 g
Vitamin D3 (cholecalciferol)	0.6125 g
Vitamin E (alpha-tocopherol)	6.2642 mg
Magnesium, Mg	92.4019 mg
Lysine	2.0446 g
Potassium, K	1237.4519 mg
Cystine	0.2507 g
Fluoride, F	73.7614 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	2.5 1/2	373.625	28.5425	19.9062
Honey	1 teaspoon	0	0	0
Almond	1 tablespoon	120.224	0	13.6
Pistachio	1 tablespoon	43.05	2.0887	3.484
date	3	0	0	0
berry	0.25 cup	78.176	17.2614	0.0874
grape	0.25 cup	0	0	0
orange blossom water	0.25 teaspoon	0	0	0
fuji apple	1	120.96	29.2224	0.3456