Orange Julius

1. -Combine all ingredients, except ice cubes, in blender.

2. -Blend 1-2 minutes , adding ice cubes one at a time, until smooth.

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Nutrient	Quantity
Total fats	57.3206 g
Protein	6.5191 g
Carbohydrates	78.6335 g
Energy	828.5269 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0068 g
Water	554.6704 g
Aspartic acid	0.5376 g
Calcium, Ca	318.6645 mg
Lutein + zeaxanthin	141.1805 g
Fiber, total dietary	5.6202 g
Carotene, beta	22.1126 g
Niacin	2.3062 mg
Vitamin A, RAE	5.1029 g
Arginine	0.9024 g
Riboflavin	0.0788 mg
Glutamic acid	1.2576 g
Sodium, Na	49.4369 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0034 g
Total lipid (fat)	57.3206 g
Manganese, Mn	2.2313 mg
Proline	0.228 g
Fatty acids, total saturated 16:0	4.8693 g
Fatty acids, total saturated 8:0	4.008 g
Sucrose	50.091 g
Choline, total	28.9048 mg
Sugars, total	71.2595 g
Serine	0.2832 g
Fatty acids, total saturated 10:0	3.1848 g
Fatty acids, total saturated 18:0	2.965 g
Vitamin B-6	0.1909 mg
Selenium, Se	15.0501 g
Ash	3.3685 g
Fatty acids, total saturated 18:1 undifferentiated	2.4526 g
Pantothenic acid	0.4407 mg
Phenylalanine	0.2784 g
Copper, Cu	0.6982 mg
Thiamin	0.1803 mg
Methionine	0.1032 g
Iron, Fe	4.2639 mg
Carbohydrate, by difference	78.6335 g
Phosphorus, P	373.4326 mg
Folate, total	70.7184 g
Alanine	0.2808 g
Valine	0.3336 g
Fatty acids, total saturated 18:2 undifferentiated	0.6469 g
Glycine	0.2592 g
Carotene, alpha	8.5048 g
Fatty acids, total saturated 14:0	10.0241 g
Zinc, Zn	1.6957 mg
Isoleucine	0.216 g
Fatty acids, total saturated 12:0	25.3841 g
Fatty acids, total polyunsaturated	0.6538 g
Leucine	0.408 g
Vitamin A, IU	112.264 IU
Folate, DFE	70.7184 g
Tryptophan	0.0648 g
Vitamin C, total ascorbic acid	68.2951 mg
Phytosterols	2.4 mg
Fatty acids, total saturated 6:0	0.3264 g
Tyrosine	0.1704 g
Vitamin K (phylloquinone)	0.4101 g
Fatty acids, total saturated	50.7619 g
Alcohol, ethyl	1.4448 g
Histidine	0.1272 g
Fatty acids, total monounsaturated	2.4544 g
Threonine	0.1992 g
Folate, food	70.7184 g
Cryptoxanthin, beta	81.6465 g
Vitamin E (alpha-tocopherol)	0.6151 mg
Magnesium, Mg	112.0637 mg
Lysine	0.2424 g
Potassium, K	920.8142 mg
Cystine	0.108 g
Fluoride, F	111.7537 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Sugar	0.25 cup	201.495	50.399	0
Water	1 cup	0	0	0
ice cube	8	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025
orange juice concentrate	6 ounces	62.9359	14.4072	0.1021