Orange Julius With A "Nudge"

1. Mix all ingredients in a cocktail shaker with ice.

2. Pour into a highball or large wine glass with or without ice. Garnish with an orange slice cut in half if desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	4.2182 g
Protein	15.5858 g
Carbohydrates	17.2138 g
Energy	236.1225 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1071 g
Water	263.4321 g
Aspartic acid	0.3912 g
Calcium, Ca	207.4802 mg
Lutein + zeaxanthin	130.4077 g
Fiber, total dietary	0.2268 g
Carotene, beta	45.3592 g
Niacin	1.1778 mg
Vitamin A, RAE	80.5029 g
Arginine	0.1554 g
Riboflavin	0.3126 mg
Glutamic acid	0.8403 g
Sodium, Na	88.7119 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0142 g
Total lipid (fat)	4.2182 g
Manganese, Mn	0.0204 mg
Proline	0.4026 g
Fatty acids, total saturated 16:0	1.0149 g
Fatty acids, total saturated 8:0	0.085 g
Choline, total	60.0799 mg
Sugars, total	15.252 g
Serine	0.2302 g
Fatty acids, total saturated 10:0	0.085 g
Fatty acids, total saturated 18:0	0.4348 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.1542 mg
Selenium, Se	13.8291 g
Ash	1.8962 g
Vitamin D	2.268 IU
Menaquinone-4	1.134 g
Fatty acids, total saturated 18:1 undifferentiated	0.9985 g
Pantothenic acid	0.6385 mg
Phenylalanine	0.195 g
Copper, Cu	0.2227 mg
Betaine	0.6804 mg
Thiamin	0.2237 mg
Retinol	68.0291 g
Methionine	0.0975 g
Iron, Fe	1.0569 mg
Carbohydrate, by difference	17.2138 g
Phosphorus, P	217.9495 mg
Folate, total	48.1893 g
Fatty acids, total saturated 4:0	0.085 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Alanine	0.1383 g
Cholesterol	39.6731 mg
Valine	0.2461 g
Fatty acids, total saturated 18:2 undifferentiated	0.1877 g
Glycine	0.0805 g
Carotene, alpha	6.8039 g
Fatty acids, total saturated 14:0	0.339 g
Zinc, Zn	1.043 mg
Isoleucine	0.1939 g
Fatty acids, total saturated 12:0	0.0873 g
Fatty acids, total polyunsaturated	0.3628 g
Leucine	0.3538 g
Vitamin A, IU	467.1673 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	48.1893 g
Tryptophan	0.0477 g
Vitamin C, total ascorbic acid	56.699 mg
Fatty acids, total saturated 6:0	0.085 g
Lactose	5.7266 g
Tyrosine	0.1848 g
Vitamin B-12	1.077 g
Vitamin K (phylloquinone)	0.5103 g
Fatty acids, total saturated	2.2141 g
Alcohol, ethyl	9.4687 g
Histidine	0.1111 g
Fatty acids, total monounsaturated	1.0115 g
Threonine	0.1611 g
Folate, food	48.1893 g
Vitamin D (D2 + D3)	0.1134 g
Cryptoxanthin, beta	191.6426 g
Vitamin D3 (cholecalciferol)	0.1134 g
Vitamin E (alpha-tocopherol)	0.4081 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	35.1469 mg
Lysine	0.3096 g
Potassium, K	507.098 mg
Cystine	0.0272 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	4 ounces	51.0291	11.7934	0.2268
Milk	4 ounces	69.1728	5.4204	3.7081
Vodka	1 ounce	65.4873	0	0
licor	2 ounces	50.4333	0	0.2833