Orange Minted Yogurt Sauce For Lamb Kaftas

1. Mix yogurt, cucumber, mint and rose water in a food processor until smooth.

2. Cover and refrigerate until ready to serve.

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Nutrient	Quantity
Total fats	0.2236 g
Protein	1.0881 g
Carbohydrates	3.8051 g
Energy	17.832 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0797 g
Water	69.025 g
Aspartic acid	0.1098 g
Calcium, Ca	53.692 mg
Lutein + zeaxanthin	11.96 g
Fiber, total dietary	1.8104 g
Carotene, beta	23.4 g
Niacin	0.2671 mg
Vitamin A, RAE	48.884 g
Arginine	0.0573 g
Riboflavin	0.0571 mg
Tocopherol, beta	0.0052 mg
Glutamic acid	0.1835 g
Sodium, Na	7.88 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0005 g
Total lipid (fat)	0.2236 g
Manganese, Mn	0.296 mg
Fructose	0.4524 g
Proline	0.0386 g
Fatty acids, total saturated 16:0	0.0458 g
Sucrose	0.0156 g
Choline, total	3.12 mg
Sugars, total	0.8684 g
Serine	0.0396 g
Fatty acids, total saturated 18:0	0.0072 g
Vitamin B-6	0.0568 mg
Selenium, Se	0.156 g
Ash	0.6604 g
Fatty acids, total saturated 18:1 undifferentiated	0.0076 g
Pantothenic acid	0.1917 mg
Phenylalanine	0.0482 g
Copper, Cu	0.076 mg
Betaine	0.052 mg
Thiamin	0.0318 mg
Methionine	0.0136 g
Iron, Fe	2.852 mg
Carbohydrate, by difference	3.8051 g
Phosphorus, P	26.16 mg
Folate, total	27.58 g
Tocopherol, gamma	0.0156 mg
Alanine	0.0515 g
Valine	0.0488 g
Fatty acids, total saturated 18:2 undifferentiated	0.0269 g
Glycine	0.0485 g
Carotene, alpha	5.72 g
Glucose (dextrose)	0.3952 g
Fatty acids, total saturated 14:0	0.0035 g
Zinc, Zn	0.3525 mg
Isoleucine	0.0417 g
Maltose	0.0052 g
Fatty acids, total polyunsaturated	0.1064 g
Leucine	0.0714 g
Tocotrienol, alpha	0.0208 mg
Vitamin A, IU	978.912 IU
Folate, DFE	27.58 g
Tryptophan	0.014 g
Vitamin C, total ascorbic acid	4.4884 mg
Phytosterols	9.56 mg
Starch	0.4316 g
Tyrosine	0.0283 g
Vitamin K (phylloquinone)	8.528 g
Fatty acids, total saturated	0.0627 g
Histidine	0.0202 g
Fatty acids, total monounsaturated	0.0083 g
Threonine	0.0407 g
Folate, food	27.58 g
Cryptoxanthin, beta	13.52 g
Vitamin E (alpha-tocopherol)	0.0156 mg
Magnesium, Mg	21.124 mg
Lysine	0.0472 g
Potassium, K	180.864 mg
Cystine	0.0103 g
Fluoride, F	0.676 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cucumber	0.5 cup	7.8	1.8876	0.0572
plain yogurt	1 cup	0	0	0
mint	0.25 cup	10.032	1.9175	0.1664
orange blossom water	1 tablespoon	0	0	0