Orange Mould

1. Heat orange pop, but do not boil.

2. Mix in the jello powder.

3. Let set until thick, and then beat with mixer.

4. Mix dream whip according to directions.

5. Whip everything together.

6. Drain oranges and save a few pieces for decoration.

7. Fold into jello mixture, and pour into mould or pretty glass dish.

8. Decorate with reserved oranges.

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Nutrient	Quantity
Total fats	0.9063 g
Protein	2.3681 g
Carbohydrates	39 g
Energy	154.9475 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0526 g
Water	248.9978 g
Aspartic acid	0.3771 g
Calcium, Ca	108.1709 mg
Lutein + zeaxanthin	403.4483 g
Fiber, total dietary	5.2624 g
Carotene, beta	453.1484 g
Niacin	1.0993 mg
Vitamin A, RAE	99.4003 g
Arginine	0.1988 g
Riboflavin	0.1052 mg
Glutamic acid	0.1783 g
Sodium, Na	5.8471 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0205 g
Total lipid (fat)	0.9063 g
Manganese, Mn	0.114 mg
Fructose	7.0165 g
Proline	0.2163 g
Fatty acids, total saturated 16:0	0.1023 g
Sucrose	17.6874 g
Choline, total	29.8201 mg
Sugars, total	30.931 g
Serine	0.0965 g
Fatty acids, total saturated 18:0	0.0058 g
Vitamin B-6	0.228 mg
Selenium, Se	0.2924 g
Ash	1.1109 g
Fatty acids, total saturated 18:1 undifferentiated	0.1549 g
Pantothenic acid	0.6315 mg
Phenylalanine	0.0526 g
Copper, Cu	0.1228 mg
Betaine	0.2924 mg
Thiamin	0.1696 mg
Methionine	0.0058 g
Iron, Fe	0.4385 mg
Carbohydrate, by difference	39 g
Phosphorus, P	58.4708 mg
Folate, total	46.7766 g
Alanine	0.0819 g
Valine	0.0614 g
Fatty acids, total saturated 18:2 undifferentiated	0.1403 g
Glycine	0.0555 g
Carotene, alpha	295.2774 g
Glucose (dextrose)	6.2271 g
Fatty acids, total saturated 14:0	0.0058 g
Zinc, Zn	0.2046 mg
Isoleucine	0.0497 g
Fatty acids, total polyunsaturated	0.19 g
Leucine	0.0819 g
Tocotrienol, alpha	0.1462 mg
Vitamin A, IU	1990.9295 IU
Folate, DFE	46.7766 g
Tryptophan	0.0058 g
Vitamin C, total ascorbic acid	78.0585 mg
Tyrosine	0.0439 g
Fatty acids, total saturated	0.114 g
Histidine	0.0322 g
Fatty acids, total monounsaturated	0.1754 g
Threonine	0.0468 g
Folate, food	46.7766 g
Cryptoxanthin, beta	1189.8801 g
Vitamin E (alpha-tocopherol)	0.5847 mg
Magnesium, Mg	35.0825 mg
Lysine	0.0936 g
Potassium, K	485.3073 mg
Cystine	0.0058 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
mandarin orange	1 can	154.9475	39	0.9063
dream whip	1 package	0	0	0
orange soda	1.5 cups	0	0	0
orange jell o	1 package	0	0	0