Orange Raisin Rice Blend

1. Combine above ingredients in a heavy saucepan.

2. Turn the heat to high.

3. When mixture thickens, reduce heat to medium-low.

4. Stir once with fork and cover tightly.

5. Simmer 12-14 minutes, or until all liquid is absorbed.

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Nutrient	Quantity
Total fats	81.4762 g
Protein	18.7293 g
Carbohydrates	218.3212 g
Energy	1655.7983 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1379 g
Water	514.7087 g
Aspartic acid	1.4961 g
Calcium, Ca	208.925 mg
Lutein + zeaxanthin	9.675 g
Fiber, total dietary	7.28 g
Carotene, beta	5.325 g
Niacin	9.6074 mg
Vitamin A, RAE	1.275 g
Arginine	1.5 g
Riboflavin	0.3277 mg
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	3.1724 g
Sodium, Na	39.73 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4615 g
Total lipid (fat)	81.4762 g
Manganese, Mn	2.4874 mg
Fructose	0.037 g
Proline	0.7452 g
Fatty acids, total saturated 16:0	5.7723 g
Sucrose	0.148 g
Choline, total	20.8082 mg
Sugars, total	49.755 g
Serine	0.8418 g
Fatty acids, total saturated 18:0	1.5752 g
Vitamin B-6	0.5967 mg
Selenium, Se	28.55 g
Ash	3.6683 g
Fatty acids, total saturated 18:1 undifferentiated	53.5081 g
Pantothenic acid	2.1143 mg
Phenylalanine	0.8487 g
Copper, Cu	0.9858 mg
Thiamin	1.2711 mg
Methionine	0.4005 g
Iron, Fe	9.8343 mg
Carbohydrate, by difference	218.3212 g
Phosphorus, P	421.475 mg
Folate, total	446.775 g
Alanine	0.9074 g
Valine	0.957 g
Fatty acids, total saturated 18:2 undifferentiated	16.0994 g
Glycine	0.7912 g
Carotene, alpha	0.825 g
Glucose (dextrose)	0.037 g
Fatty acids, total saturated 14:0	0.0287 g
Zinc, Zn	2.9817 mg
Isoleucine	0.6866 g
Fatty acids, total polyunsaturated	16.2406 g
Leucine	1.2959 g
Vitamin A, IU	26.925 IU
Folate, DFE	735.375 g
Tryptophan	0.2128 g
Vitamin C, total ascorbic acid	6.63 mg
Phytosterols	193.2933 mg
Folic acid	412.55 g
Tyrosine	0.5534 g
Vitamin K (phylloquinone)	8.1592 g
Fatty acids, total saturated	7.4257 g
Histidine	0.3908 g
Fatty acids, total monounsaturated	53.9115 g
Threonine	0.5837 g
Folate, food	34.225 g
Cryptoxanthin, beta	8.7 g
Vitamin E (alpha-tocopherol)	28.8013 mg
Magnesium, Mg	99.755 mg
Lysine	0.5665 g
Potassium, K	903.875 mg
Cystine	0.3249 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Orange	2 teaspoons	3.525	0.8812	0.009
Water	2 cups	0	0	0
Almond	0.33 cup	642.3733	0	72.6667
golden raisin	0.5 cup	249.15	65.604	0.3795
bouillon cube	2	0	0	0
grain rice	1 cup	675.25	147.9075	1.221