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Orange Raspberry Salad Dressing
11 February 2022
admin
10000 Views
1. In a small bowl combine all the dressing ingredients, including salt and pepper to taste. Whisk to blend. 2. Serve over greens, fruit, etc. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
54.248 g
Protein
0.868 g
Carbohydrates
12.896 g
Energy
533.16 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4245 g
Water
109.492 g
Aspartic acid
0.093 g
Calcium, Ca
14.18 mg
Lutein + zeaxanthin
142.6 g
Fiber, total dietary
0.248 g
Fatty acids, total saturated 22:0
0.0697 g
Carotene, beta
40.92 g
Niacin
0.496 mg
Vitamin A, RAE
12.4 g
Arginine
0.0583 g
Riboflavin
0.0372 mg
Tocopherol, beta
0.0594 mg
Fatty acids, total saturated 20:1
0.1679 g
Glutamic acid
0.0409 g
Sodium, Na
2.32 mg
Fatty acids, total saturated 16:1 undifferentiated
0.6839 g
Total lipid (fat)
54.248 g
Manganese, Mn
0.0174 mg
Proline
0.0546 g
Fatty acids, total saturated 16:0
6.1226 g
Choline, total
7.85 mg
Sugars, total
10.416 g
Serine
0.0161 g
Fatty acids, total saturated 18:0
1.0558 g
Vitamin B-6
0.0496 mg
Selenium, Se
0.124 g
Ash
0.496 g
Fatty acids, total saturated 18:1 undifferentiated
38.525 g
Pantothenic acid
0.2356 mg
Phenylalanine
0.0112 g
Copper, Cu
0.0546 mg
Betaine
0.054 mg
Thiamin
0.1116 mg
Methionine
0.0037 g
Iron, Fe
0.5504 mg
Carbohydrate, by difference
12.896 g
Phosphorus, P
21.08 mg
Folate, total
37.2 g
Tocopherol, gamma
0.4482 mg
Alanine
0.0186 g
Valine
0.0136 g
Fatty acids, total saturated 18:2 undifferentiated
5.3075 g
Glycine
0.0112 g
Carotene, alpha
7.44 g
Fatty acids, total saturated 14:0
0.0012 g
Zinc, Zn
0.062 mg
Isoleucine
0.0099 g
Fatty acids, total polyunsaturated
5.732 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Leucine
0.0161 g
Vitamin A, IU
248 IU
Folate, DFE
37.2 g
Tryptophan
0.0025 g
Vitamin C, total ascorbic acid
62 mg
Phytosterols
119.34 mg
Fatty acids, total saturated 20:0
0.2236 g
Tyrosine
0.005 g
Vitamin K (phylloquinone)
32.632 g
Fatty acids, total saturated
7.4861 g
Histidine
0.0037 g
Fatty acids, total monounsaturated
39.4435 g
Threonine
0.0099 g
Folate, food
37.2 g
Fatty acids, total polyunsaturated 17:0
0.0119 g
Cryptoxanthin, beta
209.56 g
Vitamin E (alpha-tocopherol)
7.7986 mg
Magnesium, Mg
13.64 mg
Lysine
0.0112 g
Potassium, K
248.54 mg
Cystine
0.0062 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Orange juice
0.5 cup
55.8
12.896
0.248
Honey
1 tablespoon
0
0
0
Olive oil
0.25 cup
477.36
0
54
salt black pepper
0
0
0
0
dijon mustard
1 tablespoon
0
0
0
raspberry vinegar
0.25 cup
0
0
0
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