Orange Rice Pudding With Golden Raisins (Crock Pot)

1. In a crock pot combine milk, sugar & rice, then cover & cook, stirring occasionally, on high for 3 to 3 1/2 hours until creamy.

2. Spoon into a serving bowl & after stirring in the raisins & zest, let it set ~ Pudding will thicken as it cools.

3. Before serving, dust lightly with nutmeg.

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Nutrient	Quantity
Total fats	232.8759 g
Protein	37.3774 g
Carbohydrates	245.156 g
Energy	3043.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0628 g
Water	766.656 g
Aspartic acid	2.7702 g
Calcium, Ca	280.124 mg
Fiber, total dietary	35.0113 g
Carotene, beta	0.308 g
Niacin	12.4441 mg
Vitamin A, RAE	0.055 g
Arginine	4.159 g
Riboflavin	0.256 mg
Glutamic acid	6.3152 g
Sodium, Na	632.601 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0172 g
Total lipid (fat)	232.8759 g
Manganese, Mn	10.1707 mg
Fructose	0.0185 g
Proline	1.2219 g
Fatty acids, total saturated 16:0	19.7173 g
Fatty acids, total saturated 8:0	16.032 g
Sucrose	0.074 g
Choline, total	99.2718 mg
Sugars, total	110.3169 g
Serine	1.4797 g
Fatty acids, total saturated 10:0	12.7392 g
Fatty acids, total saturated 18:0	11.8792 g
Vitamin B-6	0.8256 mg
Selenium, Se	74.2751 g
Ash	11.6307 g
Fatty acids, total saturated 18:1 undifferentiated	9.9606 g
Pantothenic acid	2.8488 mg
Phenylalanine	1.466 g
Copper, Cu	3.1677 mg
Thiamin	0.795 mg
Methionine	0.5682 g
Iron, Fe	23.1761 mg
Carbohydrate, by difference	245.156 g
Phosphorus, P	1195.218 mg
Folate, total	371.411 g
Tocopherol, gamma	0.0058 mg
Alanine	1.5052 g
Cholesterol	5.2 mg
Valine	1.7368 g
Fatty acids, total saturated 18:2 undifferentiated	2.7588 g
Glycine	1.3374 g
Glucose (dextrose)	0.0185 g
Fatty acids, total saturated 14:0	40.3488 g
Zinc, Zn	7.8158 mg
Isoleucine	1.1489 g
Fatty acids, total saturated 12:0	101.5337 g
Fatty acids, total polyunsaturated	2.8216 g
Leucine	2.1768 g
Vitamin A, IU	1.122 IU
Folate, DFE	515.711 g
Tryptophan	0.336 g
Vitamin C, total ascorbic acid	30.433 mg
Phytosterols	10.282 mg
Folic acid	206.275 g
Fatty acids, total saturated 6:0	1.3056 g
Tyrosine	0.9018 g
Vitamin K (phylloquinone)	4.9025 g
Fatty acids, total saturated	204.0624 g
Histidine	0.6642 g
Fatty acids, total monounsaturated	9.9813 g
Threonine	1.0327 g
Folate, food	165.136 g
Cryptoxanthin, beta	0.726 g
Vitamin E (alpha-tocopherol)	1.6738 mg
Magnesium, Mg	418.838 mg
Lysine	1.2083 g
Potassium, K	3455.625 mg
Cystine	0.567 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	4 cups	2208	53.184	228.864
Sugar	0.5 cup	159.9	30.004	2.496
Orange zest	2 teaspoons	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
golden raisin	0.66 cup	332.2	87.472	0.506
grain rice	0.5 cup	337.625	73.9538	0.6105