Orange Salad With Onion And Olives

1. Arrange orange slices on lettuce; top with onion and olives.

2. Shake remaining ingredients in tightly covered container; drizzle over salad.

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Nutrient	Quantity
Total fats	27.3312 g
Protein	2.7359 g
Carbohydrates	18.1809 g
Energy	316.19 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.256 g
Water	230.2052 g
Aspartic acid	0.2387 g
Calcium, Ca	62.52 mg
Lutein + zeaxanthin	1256.175 g
Fiber, total dietary	3.5775 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	3200.765 g
Niacin	0.4718 mg
Vitamin A, RAE	266.4 g
Arginine	0.2071 g
Riboflavin	0.1027 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.518 g
Sodium, Na	27.005 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3402 g
Total lipid (fat)	27.3312 g
Manganese, Mn	0.3772 mg
Fructose	2.5801 g
Proline	0.0526 g
Fatty acids, total saturated 16:0	3.116 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	1.6162 g
Choline, total	20.5785 mg
Sugars, total	7.6902 g
Serine	0.0596 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	0.5359 g
Vitamin B-6	0.2588 mg
Selenium, Se	1.2125 g
Ash	1.0354 g
Fatty acids, total saturated 18:1 undifferentiated	19.2669 g
Pantothenic acid	0.321 mg
Phenylalanine	0.0771 g
Copper, Cu	0.0843 mg
Betaine	0.321 mg
Thiamin	0.1267 mg
Methionine	0.0145 g
Iron, Fe	1.1098 mg
Carbohydrate, by difference	18.1809 g
Phosphorus, P	66.82 mg
Folate, total	61.96 g
Tocopherol, gamma	0.5193 mg
Alanine	0.0718 g
Valine	0.0819 g
Fatty acids, total saturated 18:2 undifferentiated	2.6762 g
Glycine	0.0785 g
Glucose (dextrose)	3.5162 g
Fatty acids, total saturated 14:0	0.0066 g
Zinc, Zn	0.3998 mg
Isoleucine	0.0815 g
Tocopherol, delta	0.0144 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	2.9321 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0944 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	5336.43 IU
Folate, DFE	61.96 g
Tryptophan	0.0275 g
Vitamin C, total ascorbic acid	29.5275 mg
Phytosterols	109.53 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.044 g
Vitamin K (phylloquinone)	107.79 g
Fatty acids, total saturated	3.8178 g
Histidine	0.0368 g
Fatty acids, total monounsaturated	19.7251 g
Threonine	0.074 g
Folate, food	61.96 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	4.1087 mg
Magnesium, Mg	26.19 mg
Lysine	0.119 g
Potassium, K	390.365 mg
Cystine	0.0175 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Orange	2	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Onion	1	60	14.01	0.15
lettuce	2 cups	10.8	2.0664	0.108
red pepper	1 dash	0	0	0
greek olive	8	0	0	0