Orange Soya Sauce Marinated Chicken

1. In a medium bowl, mix together orange juice, soy sauce, and garlic. Place chicken in bowl, and coat well with marinade. Cover, and refrigerate at least 2 hours.

2. Preheat an outdoor grill on medium heat to 365 degrees F (185 degrees C), and lightly oil grate.

3. Place chicken on grill, and cook, turning occasionally, about 25 minutes.

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Nutrient	Quantity
Total fats	84.4321 g
Protein	195.153 g
Carbohydrates	11.5745 g
Energy	1630.9871 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7522 g
Water	733.7502 g
Aspartic acid	17.3988 g
Calcium, Ca	138.5079 mg
Lutein + zeaxanthin	72.26 g
Fiber, total dietary	0.76 g
Carotene, beta	20.76 g
Niacin	91.574 mg
Vitamin A, RAE	223.9246 g
Arginine	12.0559 g
Riboflavin	0.9015 mg
Fatty acids, total saturated 20:1	0.9072 g
Glutamic acid	28.9804 g
Sodium, Na	4074.9546 mg
Fatty acids, total saturated 16:1 undifferentiated	4.539 g
Total lipid (fat)	84.4321 g
Manganese, Mn	0.9213 mg
Proline	9.0022 g
Fatty acids, total saturated 16:0	17.7453 g
Sucrose	0.0638 g
Choline, total	625.6239 mg
Sugars, total	5.523 g
Serine	6.8803 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	4.9039 g
Fatty acids, total saturated 20:4 undifferentiated	0.4536 g
Vitamin B-6	5.0014 mg
Selenium, Se	151.8256 g
Ash	19.197 g
Vitamin D	145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated	28.8293 g
Pantothenic acid	7.6367 mg
Phenylalanine	7.6442 g
Copper, Cu	0.4264 mg
Betaine	98.8299 mg
Thiamin	0.6603 mg
Retinol	217.7246 g
Methionine	5.1758 g
Iron, Fe	7.8636 mg
Carbohydrate, by difference	11.5745 g
Phosphorus, P	1704.0483 mg
Folate, total	63.9924 g
Tocopherol, gamma	0.5443 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Alanine	10.9729 g
Cholesterol	580.5989 mg
Valine	9.4893 g
Fatty acids, total saturated 18:2 undifferentiated	15.9659 g
Glycine	11.3471 g
Carotene, alpha	3.72 g
Glucose (dextrose)	0.1912 g
Fatty acids, total saturated 14:0	0.7263 g
Zinc, Zn	7.9127 mg
Isoleucine	9.8641 g
Fatty acids, total saturated 12:0	0.0907 g
Fatty acids, total polyunsaturated	17.9882 g
Leucine	14.2851 g
Vitamin A, IU	877.5042 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	63.9924 g
Tryptophan	2.2164 g
Vitamin C, total ascorbic acid	32.872 mg
Tyrosine	6.3682 g
Vitamin B-12	3.0844 g
Vitamin K (phylloquinone)	0.164 g
Fatty acids, total saturated	24.1978 g
Histidine	5.7895 g
Fatty acids, total monounsaturated	34.7336 g
Threonine	8.0706 g
Folate, food	63.9924 g
Vitamin D (D2 + D3)	3.6287 g
Cryptoxanthin, beta	104.78 g
Vitamin E (alpha-tocopherol)	2.479 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	0.9525 g
Magnesium, Mg	282.2915 mg
Lysine	15.9139 g
Potassium, K	2421.1813 mg
Cystine	2.5679 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.25 cup	27.9	6.448	0.124
Garlic	2 cloves	8.94	1.9836	0.03
Chicken breast	2	1560.3596	0	83.9147
Soy sauce	0.25 cup	33.7875	3.1429	0.3634