Orange Spiced French Toast

1. Combine all ingredients, except bread, and whisk thoroughly. Soak each piece of bread in the egg mixture. Grill on medium to medium-hot griddle until cooked through and golden brown.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	12.9445 g
Protein	18.8696 g
Carbohydrates	25.6308 g
Energy	297.8384 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0982 g
Water	304.5302 g
Aspartic acid	1.3522 g
Calcium, Ca	287.4259 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	538.65 g
Fiber, total dietary	0.3825 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	17.267 g
Niacin	0.5151 mg
Vitamin A, RAE	191.4379 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.8346 g
Riboflavin	1.0182 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	1.6832 g
Sodium, Na	374.5969 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2784 g
Total lipid (fat)	12.9445 g
Manganese, Mn	0.0519 mg
Proline	0.5256 g
Fatty acids, total saturated 16:0	3.0991 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0411 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	330.5462 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	14.5822 g
Serine	0.975 g
Fatty acids, total saturated 10:0	0.0872 g
Fatty acids, total saturated 18:0	1.2109 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.3306 mg
Selenium, Se	37.4898 g
Ash	3.5374 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	4.2441 g
Pantothenic acid	2.6666 mg
Phenylalanine	0.6828 g
Copper, Cu	0.1286 mg
Betaine	1.924 mg
Thiamin	0.2014 mg
Retinol	187.84 g
Methionine	0.3809 g
Iron, Fe	1.8532 mg
Carbohydrate, by difference	25.6308 g
Phosphorus, P	554.8642 mg
Folate, total	66.4745 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5015 mg
Fatty acids, total saturated 4:0	0.1084 g
Alanine	0.7396 g
Cholesterol	383.6 mg
Valine	0.8614 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.6452 g
Glycine	0.4348 g
Carotene, alpha	1.86 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.4232 g
Zinc, Zn	3.198 mg
Isoleucine	0.6735 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0915 g
Fatty acids, total polyunsaturated	2.0514 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.09 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	711.723 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	66.4745 g
Tryptophan	0.1676 g
Vitamin C, total ascorbic acid	19.9453 mg
Phytosterols	0.9954 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0626 g
Tyrosine	0.5002 g
Vitamin B-12	2.0964 g
Vitamin K (phylloquinone)	0.795 g
Fatty acids, total saturated	5.1624 g
Histidine	0.3099 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.5713 g
Threonine	0.5585 g
Folate, food	66.4745 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	61.5715 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.1602 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	53.7938 mg
Lysine	0.9148 g
Potassium, K	685.602 mg
Cystine	0.2736 g
Fluoride, F	8.06 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 tablespoons	13.95	3.224	0.062
Orange zest	1 teaspoon	1.94	0.5	0.004
Cinnamon	0 teaspoon	0	0	0
White bread	10 slices	0	0	0
Egg	2	143	0.72	9.51
Nutmeg	0 teaspoon	1.4438	0.1355	0.0999
allspice	0 teaspoon	0.6246	0.1713	0.0206
half cream	1 cup	136.88	20.88	3.248
grand marnier	2 tablespoons	0	0	0