Orange-Chocolate Parfait "L'Afrique"

1. In a whiskey-sour glass, layer 2 tablespoons chocolate sauce, chocolate ice cream, respberry sherbert, and orange sherbet.

2. Add 2 tablespoons chocolate sauce.

3. Top with whipped cream and 2 mandarine orange slices.

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Nutrient	Quantity
Total fats	21.6555 g
Protein	3.753 g
Carbohydrates	52.815 g
Energy	407.25 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0015 g
Water	55.59 g
Aspartic acid	0.2124 g
Calcium, Ca	17.1 mg
Lutein + zeaxanthin	2.25 g
Fiber, total dietary	3.27 g
Niacin	0.7755 mg
Arginine	0.357 g
Riboflavin	0.0375 mg
Glutamic acid	0.4974 g
Sodium, Na	56.4 mg
Theobromine	142.5 mg
Total lipid (fat)	21.6555 g
Manganese, Mn	1.0689 mg
Proline	0.09 g
Fatty acids, total saturated 16:0	1.947 g
Fatty acids, total saturated 8:0	1.458 g
Choline, total	0.975 mg
Sugars, total	37.2375 g
Caffeine	4.5 mg
Serine	0.1122 g
Fatty acids, total saturated 10:0	1.1586 g
Fatty acids, total saturated 18:0	1.2778 g
Vitamin B-6	0.0327 mg
Selenium, Se	1.05 g
Ash	1.1925 g
Fatty acids, total saturated 18:1 undifferentiated	1.0995 g
Pantothenic acid	0.1664 mg
Phenylalanine	0.1104 g
Copper, Cu	0.6108 mg
Thiamin	0.0248 mg
Methionine	0.0408 g
Iron, Fe	2.9505 mg
Carbohydrate, by difference	52.815 g
Phosphorus, P	169.95 mg
Folate, total	15.3 g
Alanine	0.111 g
Valine	0.132 g
Fatty acids, total saturated 18:2 undifferentiated	0.2454 g
Glycine	0.1032 g
Fatty acids, total saturated 14:0	3.6458 g
Zinc, Zn	1.1235 mg
Isoleucine	0.0852 g
Fatty acids, total saturated 12:0	9.231 g
Fatty acids, total polyunsaturated	0.2469 g
Leucine	0.1614 g
Folate, DFE	15.3 g
Tryptophan	0.0252 g
Vitamin C, total ascorbic acid	1.83 mg
Fatty acids, total saturated 6:0	0.1182 g
Tyrosine	0.0672 g
Vitamin K (phylloquinone)	0.375 g
Fatty acids, total saturated	18.8411 g
Histidine	0.0498 g
Fatty acids, total monounsaturated	1.0995 g
Threonine	0.0792 g
Folate, food	15.3 g
Vitamin E (alpha-tocopherol)	0.015 mg
Magnesium, Mg	65.55 mg
Lysine	0.096 g
Potassium, K	363 mg
Cystine	0.0432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.25 cup	198	3.99	20.808
Chocolate syrup	4 tablespoons	209.25	48.825	0.8475
chocolate ice cream	1 scoop	0	0	0
raspberry sherbet	1 scoop	0	0	0
orange sherbet	1 scoop	0	0	0
mandarin orange section	2	0	0	0