Oregon Trail Gazpacho

1. Combine cucumber, tomatoes, sweet onion, vinegar, olive oil, garlic, basil, Italian seasoning, black pepper, and salt in a bowl; refrigerate until chilled, at least 30 minutes.

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Nutrient	Quantity
Total fats	0.2436 g
Protein	1.0548 g
Carbohydrates	4.1957 g
Energy	29.8746 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0069 g
Water	173.5928 g
Aspartic acid	0.071 g
Calcium, Ca	29.7756 mg
Lutein + zeaxanthin	79.5652 g
Fiber, total dietary	1.0827 g
Carotene, beta	73.6912 g
Niacin	0.0825 mg
Vitamin A, RAE	8.0376 g
Arginine	0.0623 g
Riboflavin	0.0378 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Glutamic acid	0.3024 g
Sodium, Na	6.8435 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	0.2436 g
Manganese, Mn	0.2161 mg
Fructose	0.9984 g
Proline	0.0241 g
Fatty acids, total saturated 16:0	0.0178 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.0001 g
Choline, total	8.4235 mg
Sugars, total	1.8702 g
Serine	0.0411 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0036 g
Vitamin B-6	0.1072 mg
Selenium, Se	0.5761 g
Ash	0.6276 g
Fatty acids, total saturated 18:1 undifferentiated	0.0058 g
Pantothenic acid	0.3432 mg
Phenylalanine	0.0493 g
Copper, Cu	0.1155 mg
Betaine	0.1626 mg
Thiamin	0.0478 mg
Methionine	0.019 g
Iron, Fe	0.6044 mg
Carbohydrate, by difference	4.1957 g
Phosphorus, P	37.1102 mg
Folate, total	19.4389 g
Tocopherol, gamma	0.0471 mg
Lycopene	0.0575 g
Alanine	0.0483 g
Valine	0.0276 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.0123 g
Glycine	0.0417 g
Carotene, alpha	10.6745 g
Glucose (dextrose)	0.8388 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.2858 mg
Isoleucine	0.0246 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0183 g
Leucine	0.0472 g
Tocotrienol, alpha	0.0556 mg
Vitamin A, IU	150.3526 IU
Folate, DFE	19.4389 g
Tryptophan	0.0119 g
Vitamin C, total ascorbic acid	5.5955 mg
Phytosterols	0.2645 mg
Galactose	0.0031 g
Fatty acids, total polyunsaturated 18:1 c	0.0019 g
Starch	0.1064 g
Tyrosine	0.0073 g
Vitamin K (phylloquinone)	14.2456 g
Fatty acids, total saturated	0.0244 g
Histidine	0.0071 g
Fatty acids, total monounsaturated	0.006 g
Threonine	0.0224 g
Folate, food	19.4389 g
Cryptoxanthin, beta	24.4719 g
Vitamin E (alpha-tocopherol)	0.0533 mg
Magnesium, Mg	19.6296 mg
Lysine	0.0432 g
Potassium, K	217.1139 mg
Cystine	0.012 g
Fluoride, F	1.8273 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Extra virgin olive oil	2 tablespoons	0	0	0
Cucumber	1	15.96	2.8728	0.2128
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Italian seasoning	0.5 teaspoon	0	0	0
Basil	2 leaves	0.23	0.0265	0.0064
rom tomato	2	0	0	0
red wine vinegar	3 tablespoons	8.493	0.1207	0