Oriental Chicken Wings

1. Pre-heat oven to 450 degrees F.

2. Mix all marinade ingredients and heat slightly to melt honey.

3. Pour over chicken wings.

4. Bake for 1 1/2 hours on a sprayed foil lined baking sheet (turn frequently) until marinade has thickened and wings are glossy.

5. Remove to heated platter and sprinkle with sesame seeds.

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Nutrient	Quantity
Total fats	116.9818 g
Protein	164.7666 g
Carbohydrates	60.0678 g
Energy	1988.9224 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0454 g
Water	679.0492 g
Aspartic acid	15.4528 g
Calcium, Ca	182.7679 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1451 g
Lutein + zeaxanthin	1.44 g
Fiber, total dietary	0.699 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.2631 g
Fatty acids, total saturated 22:0	0.0998 g
Carotene, beta	0.45 g
Niacin	53.2059 mg
Fatty acids, total saturated 18:4	0.0272 g
Vitamin A, RAE	81.6467 g
Fatty acids, total trans-polyenoic	0.1361 g
Arginine	11.1025 g
Riboflavin	1.0495 mg
Fatty acids, total trans-polyenoic 22:4	0.1814 g
Fatty acids, total polyunsaturated 15:0	0.0816 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.016 g
Fatty acids, total saturated 20:1	0.6532 g
Glutamic acid	24.6205 g
Sodium, Na	4280.7536 mg
Fatty acids, total saturated 16:1 undifferentiated	6.9672 g
Total lipid (fat)	116.9818 g
Manganese, Mn	0.9345 mg
Fructose	0.6105 g
Proline	5.3763 g
Fatty acids, total saturated 16:0	24.9743 g
Fatty acids, total polyunsaturated 16:1 t	0.0363 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	19.949 g
Sucrose	52.0718 g
Choline, total	758.9116 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1089 g
Fatty acids, total polyunsaturated 18:1 t	0.3719 g
Sugars, total	53.706 g
Serine	6.3245 g
Fatty acids, total saturated 10:0	0.0456 g
Fatty acids, total saturated 18:0	5.9919 g
Fatty acids, total saturated 20:4 undifferentiated	0.6532 g
Vitamin B-6	5.0181 mg
Selenium, Se	161.9215 g
Ash	16.7921 g
Vitamin D	45.3593 IU
Menaquinone-4	215.003 g
Fatty acids, total saturated 18:1 undifferentiated	41.2927 g
Pantothenic acid	6.1215 mg
Phenylalanine	6.6553 g
Fatty acids, total polyunsaturated 22:1 c	0.0181 g
Copper, Cu	0.3885 mg
Betaine	100.6992 mg
Thiamin	0.5289 mg
Retinol	81.6467 g
Methionine	4.2054 g
Iron, Fe	5.641 mg
Carbohydrate, by difference	60.0678 g
Phosphorus, P	1237.6336 mg
Folate, total	73.248 g
Tocopherol, gamma	1.3608 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Fatty acids, total saturated 22:1 undifferentiated	0.0181 g
Alanine	9.4798 g
Cholesterol	1006.9763 mg
Valine	8.4661 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2722 g
Fatty acids, total saturated 18:2 undifferentiated	20.3638 g
Glycine	7.238 g
Glucose (dextrose)	0.9337 g
Fatty acids, total saturated 14:0	0.626 g
Zinc, Zn	11.6524 mg
Isoleucine	8.0149 g
Tocopherol, delta	0.5443 mg
Fatty acids, total saturated 12:0	0.0544 g
Fatty acids, total polyunsaturated	22.8516 g
Fatty acids, total saturated 14:1	0.2359 g
Tocotrienol, gamma	0.635 mg
Fatty acids, total polyunsaturated 17:1	0.0816 g
Leucine	13.5151 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1361 g
Tocotrienol, alpha	0.3629 mg
Vitamin A, IU	263.8939 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	73.248 g
Tryptophan	2.072 g
Vitamin C, total ascorbic acid	2.808 mg
Fatty acids, total polyunsaturated 16:1 c	6.9309 g
Fatty acids, total polyunsaturated 18:1 c	40.8596 g
Fatty acids, total saturated 20:0	0.0907 g
Tyrosine	5.8872 g
Vitamin B-12	2.268 g
Vitamin K (phylloquinone)	0.153 g
Fatty acids, total saturated	32.1235 g
Histidine	6.045 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0181 g
Fatty acids, total monounsaturated	49.2447 g
Threonine	7.3174 g
Folate, food	73.248 g
Fatty acids, total polyunsaturated 17:0	0.1361 g
Vitamin D (D2 + D3)	0.9072 g
Fatty acids, total polyunsaturated 24:0	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0091 g
Vitamin D3 (cholecalciferol)	0.9072 g
Vitamin E (alpha-tocopherol)	5.8132 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0544 g
Fatty acids, total trans	0.5534 g
Fatty acids, total trans-monoenoic	0.4173 g
Magnesium, Mg	199.5247 mg
Lysine	15.5536 g
Potassium, K	2082.99 mg
Cystine	1.7412 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
Brown sugar	0.25 cup	209	53.9495	0
Honey	0.25 cup	0	0	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
sesame seed	0	0	0	0
rice vinegar	0.25 cup	0	0	0
chicken wing	2	1732.7249	0	116.5734
gingerroot	1 tablespoon	0	0	0