Oriental Ginger Beef - Mexican Hoagie

1. Marinate the beef well mixed with the sushi ginger in a refrigerator box overnight.

2. In a VERY lightly oiled VERY VERY HOT griddle or.

3. One of those round hump topped Mongolian BBQ stovetop grills.

4. Grill the meat both sides.

5. It Will Be A Matter Of Seconds per side.

6. Split the roll.

7. Load the bottom half liberally with the Pico De Gallo.

8. Pile on the still hot Beef.

9. Top with*sufficient* PepperJack.

10. Spread the optional Sweet Hot Mustard (not a lot as it shouldn't take over).

11. Enjoy, I had a bottle Kirin with mine.

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Nutrient	Quantity
Total fats	6.3408 g
Protein	52.8957 g
Carbohydrates	7.6412 g
Energy	298.179 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0453 g
Water	196.2416 g
Aspartic acid	0.0723 g
Calcium, Ca	26.4098 mg
Fiber, total dietary	0.6602 g
Carotene, beta	1.5125 g
Niacin	15.4407 mg
Vitamin A, RAE	0.1008 g
Fatty acids, total trans-polyenoic	0.0499 g
Arginine	0.0146 g
Riboflavin	0.2928 mg
Fatty acids, total polyunsaturated 15:0	0.0249 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.034 g
Fatty acids, total saturated 20:1	0.009 g
Glutamic acid	0.0552 g
Sodium, Na	128.9737 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1655 g
Total lipid (fat)	6.3408 g
Manganese, Mn	0.0953 mg
Fructose	0.0308 g
Proline	0.0146 g
Fatty acids, total saturated 16:0	1.3421 g
Fatty acids, total saturated 8:0	0.0022 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0929 g
Sucrose	1.5451 g
Choline, total	157.0334 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0385 g
Fatty acids, total polyunsaturated 18:1 t	0.2063 g
Sugars, total	2.1501 g
Serine	0.0162 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	0.8078 g
Fatty acids, total saturated 20:4 undifferentiated	0.0136 g
Vitamin B-6	1.5287 mg
Selenium, Se	48.0558 g
Ash	4.0953 g
Fatty acids, total saturated 18:1 undifferentiated	2.1012 g
Pantothenic acid	1.608 mg
Phenylalanine	0.015 g
Copper, Cu	0.2279 mg
Betaine	17.2368 mg
Thiamin	0.1272 mg
Methionine	0.0043 g
Iron, Fe	4.3955 mg
Carbohydrate, by difference	7.6412 g
Phosphorus, P	492.1355 mg
Folate, total	33.4909 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.0111 g
Cholesterol	124.6669 mg
Valine	0.024 g
Fatty acids, total saturated 18:2 undifferentiated	0.2205 g
Glycine	0.0144 g
Glucose (dextrose)	0.0302 g
Fatty acids, total saturated 14:0	0.1441 g
Zinc, Zn	8.296 mg
Isoleucine	0.0164 g
Fatty acids, total saturated 12:0	0.0148 g
Fatty acids, total polyunsaturated	0.2953 g
Fatty acids, total saturated 14:1	0.0272 g
Leucine	0.0245 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0499 g
Tocotrienol, alpha	0.0025 mg
Vitamin A, IU	2.5208 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	33.4909 g
Tryptophan	0.0039 g
Vitamin C, total ascorbic acid	3.1125 mg
Phytosterols	4.8 mg
Fatty acids, total polyunsaturated 18:1 c	1.8564 g
Fatty acids, total saturated 20:0	0.0068 g
Tyrosine	0.0065 g
Vitamin B-12	2.8787 g
Vitamin K (phylloquinone)	2.1022 g
Fatty acids, total saturated	2.4046 g
Histidine	0.0097 g
Fatty acids, total monounsaturated	2.305 g
Threonine	0.0116 g
Folate, food	33.4909 g
Fatty acids, total polyunsaturated 17:0	0.0589 g
Vitamin E (alpha-tocopherol)	0.593 mg
Fatty acids, total trans	0.2561 g
Fatty acids, total trans-monoenoic	0.2063 g
Magnesium, Mg	66.3275 mg
Lysine	0.019 g
Potassium, K	914.3452 mg
Cystine	0.0027 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.33 teaspoon	6.118	1.5303	0
Salt	0.25 teaspoon	0	0	0
Ginger	0.33 cup	25.6	5.6864	0.24
Mirin	0.33 cup	0	0	0
lime juice	1 teaspoon	1.2604	0.4245	0.0035
beef	0.5	265.2006	0	6.0973
kaiser	1	0	0	0
pico de gallo	0	0	0	0
hot mustard	0	0	0	0
monterey jack pepper cheese	2 slices	0	0	0