Oriental Grilled Tuna

1. Combine all ingredients except for tuna in a medium mixing bowl.

2. Place tuna in sauce mixture.

3. Marinate for 2-3 hours.

4. Grill tuna over medium coals for 10 minutes or until cooked throughout, turning once.

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Nutrient	Quantity
Total fats	9.7935 g
Protein	369.4193 g
Carbohydrates	6.2857 g
Energy	1681.4453 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3453 g
Water	1514.1861 g
Aspartic acid	0.9167 g
Calcium, Ca	2181.8132 mg
Fiber, total dietary	1.02 g
Niacin	22.7466 mg
Vitamin A, RAE	544.0012 g
Arginine	0.5903 g
Riboflavin	2.9304 mg
Glutamic acid	2.0132 g
Sodium, Na	8236.6445 mg
Fatty acids, total saturated 16:1 undifferentiated	0.272 g
Total lipid (fat)	9.7935 g
Manganese, Mn	1.298 mg
Proline	0.6286 g
Fatty acids, total saturated 16:0	1.706 g
Sucrose	0.1275 g
Choline, total	1202.0018 mg
Sugars, total	0.51 g
Serine	0.4947 g
Fatty acids, total saturated 18:0	0.6436 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.3647 mg
Selenium, Se	305.2782 g
Ash	41.1528 g
Fatty acids, total saturated 18:1 undifferentiated	1.4257 g
Pantothenic acid	0.3787 mg
Phenylalanine	0.4501 g
Copper, Cu	4.5881 mg
Betaine	37.995 mg
Thiamin	2.2181 mg
Retinol	544.0012 g
Methionine	0.1237 g
Iron, Fe	27.2355 mg
Carbohydrate, by difference	6.2857 g
Phosphorus, P	3475.6574 mg
Folate, total	289.8506 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Alanine	0.3748 g
Cholesterol	906.6687 mg
Valine	0.4233 g
Fatty acids, total saturated 18:2 undifferentiated	0.8968 g
Glycine	0.3787 g
Glucose (dextrose)	0.3825 g
Fatty acids, total saturated 14:0	0.0363 g
Zinc, Zn	19.2426 mg
Isoleucine	0.4055 g
Fatty acids, total polyunsaturated	3.418 g
Leucine	0.6847 g
Vitamin A, IU	1813.3374 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	289.8506 g
Tryptophan	0.1224 g
Tyrosine	0.3111 g
Vitamin B-12	18.1334 g
Vitamin K (phylloquinone)	1.8133 g
Fatty acids, total saturated	2.396 g
Histidine	0.2218 g
Fatty acids, total monounsaturated	1.7079 g
Threonine	0.3455 g
Folate, food	289.8506 g
Vitamin E (alpha-tocopherol)	9.0667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	457.0175 mg
Lysine	0.4858 g
Potassium, K	4725.3011 mg
Cystine	0.1504 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.25 cup	0	0	0
Honey	1 tablespoon	0	0	0
Soy sauce	0.5 cup	67.575	6.2857	0.7268
dijon mustard	2 tablespoons	1613.8703	0	9.0667
tuna steak	4	1613.8703	0	9.0667