Oriental Linguine

1. Combine all ingredients, add dressing to taste, chill and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.246 g
Protein	1.0824 g
Carbohydrates	4.7847 g
Energy	22.14 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0037 g
Water	116.2596 g
Aspartic acid	0.166 g
Calcium, Ca	12.3 mg
Lutein + zeaxanthin	151.29 g
Fiber, total dietary	1.476 g
Carotene, beta	552.27 g
Niacin	0.7306 mg
Vitamin A, RAE	51.66 g
Arginine	0.0258 g
Riboflavin	0.0234 mg
Tocopherol, beta	0.0123 mg
Glutamic acid	0.5301 g
Sodium, Na	6.15 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	0.246 g
Manganese, Mn	0.1402 mg
Fructose	1.6851 g
Proline	0.0184 g
Fatty acids, total saturated 16:0	0.0246 g
Choline, total	8.241 mg
Sugars, total	3.2349 g
Serine	0.032 g
Fatty acids, total saturated 18:0	0.0098 g
Vitamin B-6	0.0984 mg
Ash	0.615 g
Fatty acids, total saturated 18:1 undifferentiated	0.0369 g
Pantothenic acid	0.1095 mg
Phenylalanine	0.0332 g
Copper, Cu	0.0726 mg
Betaine	0.123 mg
Thiamin	0.0455 mg
Methionine	0.0074 g
Iron, Fe	0.3321 mg
Carbohydrate, by difference	4.7847 g
Phosphorus, P	29.52 mg
Folate, total	18.45 g
Tocopherol, gamma	0.1476 mg
Lycopene	3164.79 g
Alanine	0.0332 g
Valine	0.0221 g
Fatty acids, total saturated 18:2 undifferentiated	0.0984 g
Glycine	0.0234 g
Carotene, alpha	124.23 g
Glucose (dextrose)	1.5375 g
Zinc, Zn	0.2091 mg
Isoleucine	0.0221 g
Fatty acids, total polyunsaturated	0.1021 g
Leucine	0.0308 g
Tocotrienol, alpha	0.0123 mg
Vitamin A, IU	1024.59 IU
Folate, DFE	18.45 g
Tryptophan	0.0074 g
Vitamin C, total ascorbic acid	16.851 mg
Phytosterols	8.61 mg
Tyrosine	0.0172 g
Vitamin K (phylloquinone)	9.717 g
Fatty acids, total saturated	0.0344 g
Histidine	0.0172 g
Fatty acids, total monounsaturated	0.0381 g
Threonine	0.0332 g
Folate, food	18.45 g
Vitamin E (alpha-tocopherol)	0.6642 mg
Magnesium, Mg	13.53 mg
Lysine	0.0332 g
Potassium, K	291.51 mg
Cystine	0.0111 g
Fluoride, F	2.829 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1	22.14	4.7847	0.246
Crabmeat	2 cups	0	0	0
linguine	1 package	0	0	0
nori	2 tablespoons	0	0	0
japanese cucumber	1	0	0	0
asian dressing	0	0	0	0