Oriental Spinach Salad

1. Place washed and dried spinach in a large bowl.

2. Combine sesame oil, sugar, vinegar, soy sauce, mustard and sesame seeds.

3. Pour over spinach.

4. Toss to coat.

5. Let set 5 minutes.

6. Toss again.

7. Serve.

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Nutrient	Quantity
Total fats	29.8736 g
Protein	4.7977 g
Carbohydrates	8.2667 g
Energy	312.742 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1137 g
Water	34.3034 g
Aspartic acid	0.4277 g
Calcium, Ca	37.392 mg
Fiber, total dietary	0.849 g
Niacin	1.3503 mg
Vitamin A, RAE	0.15 g
Arginine	0.3542 g
Riboflavin	0.1047 mg
Fatty acids, total saturated 20:1	0.0578 g
Glutamic acid	0.9565 g
Sodium, Na	2640.478 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0616 g
Total lipid (fat)	29.8736 g
Manganese, Mn	0.5635 mg
Proline	0.2772 g
Fatty acids, total saturated 16:0	2.6632 g
Sucrose	4.6107 g
Choline, total	8.8384 mg
Sugars, total	4.7547 g
Serine	0.2347 g
Fatty acids, total saturated 18:0	1.41 g
Vitamin B-6	0.0784 mg
Selenium, Se	0.24 g
Ash	7.5586 g
Fatty acids, total saturated 18:1 undifferentiated	11.6229 g
Pantothenic acid	0.1773 mg
Phenylalanine	0.2166 g
Copper, Cu	0.1019 mg
Betaine	14.304 mg
Thiamin	0.0799 mg
Methionine	0.076 g
Iron, Fe	0.8385 mg
Carbohydrate, by difference	8.2667 g
Phosphorus, P	117.326 mg
Folate, total	11.62 g
Alanine	0.1877 g
Valine	0.2091 g
Fatty acids, total saturated 18:2 undifferentiated	12.3786 g
Glycine	0.2036 g
Glucose (dextrose)	0.144 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	0.651 mg
Isoleucine	0.1909 g
Fatty acids, total polyunsaturated	12.5206 g
Leucine	0.326 g
Vitamin A, IU	3.35 IU
Folate, DFE	11.62 g
Tryptophan	0.0656 g
Phytosterols	235.28 mg
Tyrosine	0.1544 g
Vitamin K (phylloquinone)	3.6992 g
Fatty acids, total saturated	4.2335 g
Histidine	0.1097 g
Fatty acids, total monounsaturated	11.7469 g
Threonine	0.1671 g
Folate, food	11.62 g
Vitamin E (alpha-tocopherol)	0.3808 mg
Magnesium, Mg	40.412 mg
Lysine	0.2115 g
Potassium, K	230.834 mg
Cystine	0.0746 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
sesame oil	2 tablespoons	240.448	0	27.2
dijon mustard	1 teaspoon	0	0	0
rice wine vinegar	2 tablespoons	0	0	0
baby spinach leaf	1.5 1/2	0	0	0
sesame seed	1 teaspoon	28.5	1.3095	2.4