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Original Bar Cheese Spread
06 May 2022
admin
10000 Views
1. Mix cheese spread, horseradish, Worcestershire sauce, dry mustard, and garlic powder in a mixing bowl. 2. Refrigerate 8 hours to overnight. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.5601 g
Protein
1.089 g
Carbohydrates
10.7256 g
Energy
45.5428 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0426 g
Water
73.0937 g
Aspartic acid
0.0146 g
Calcium, Ca
52.1463 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0002 g
Lutein + zeaxanthin
32.4783 g
Fiber, total dietary
2.7285 g
Fatty acids, total saturated 22:0
0.0002 g
Carotene, beta
13.6784 g
Niacin
0.3594 mg
Vitamin A, RAE
1.1641 g
Arginine
0.0261 g
Riboflavin
0.0283 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0001 g
Fatty acids, total saturated 20:1
0.0009 g
Glutamic acid
0.0283 g
Sodium, Na
392.115 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0008 g
Total lipid (fat)
0.5601 g
Manganese, Mn
0.1084 mg
Fructose
0.0024 g
Proline
0.0105 g
Fatty acids, total saturated 16:0
0.0496 g
Sucrose
0.0159 g
Choline, total
5.879 mg
Sugars, total
6.9869 g
Serine
0.0039 g
Fatty acids, total saturated 18:0
0.0176 g
Vitamin B-6
0.0722 mg
Selenium, Se
2.4587 g
Ash
1.5566 g
Fatty acids, total saturated 18:1 undifferentiated
0.1025 g
Pantothenic acid
0.0814 mg
Phenylalanine
0.0041 g
Copper, Cu
0.0628 mg
Betaine
0.0473 mg
Thiamin
0.0143 mg
Retinol
0.0567 g
Methionine
0.0009 g
Iron, Fe
0.6897 mg
Carbohydrate, by difference
10.7256 g
Phosphorus, P
31.7468 mg
Folate, total
46.4875 g
Fatty acids, total saturated 22:1 undifferentiated
0.0011 g
Alanine
0.0038 g
Valine
0.0052 g
Fatty acids, total saturated 18:2 undifferentiated
0.2292 g
Glycine
0.0041 g
Carotene, alpha
0.115 g
Glucose (dextrose)
0.0005 g
Fatty acids, total saturated 14:0
0.0009 g
Zinc, Zn
0.6995 mg
Isoleucine
0.0032 g
Fatty acids, total saturated 12:0
0.0016 g
Fatty acids, total polyunsaturated
0.2728 g
Leucine
0.0056 g
Vitamin A, IU
23.7167 IU
Folate, DFE
46.4875 g
Tryptophan
0.0009 g
Vitamin C, total ascorbic acid
21.0743 mg
Phytosterols
7.262 mg
Fatty acids, total polyunsaturated 18:1 c
0.0008 g
Tyrosine
0.0034 g
Vitamin K (phylloquinone)
2.6019 g
Fatty acids, total saturated
0.074 g
Histidine
0.002 g
Fatty acids, total monounsaturated
0.1054 g
Threonine
0.0029 g
Folate, food
46.4875 g
Cryptoxanthin, beta
0.4033 g
Vitamin E (alpha-tocopherol)
0.0294 mg
Magnesium, Mg
23.1202 mg
Lysine
0.006 g
Potassium, K
253.6191 mg
Fatty acids, total polyunsaturated 24:1 c
0.0001 g
Cystine
0.002 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic powder
0.25 teaspoon
2.5653
0.5637
0.0057
Worcestershire sauce
1 teaspoon
4.42
1.1027
0
Mustard
0.5 teaspoon
0.1575
0.0272
0.0024
horseradish
0.33 cup
38.4
9.032
0.552
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