Orzo Pasta Salad

1. Cook Orzo according to directions on the package.

2. Mix up the dressing and set aside.

3. In a large bowl add cooked Orzo, garlic, pepper, and olives mix well.

4. Add 1/2 of the dressing and mix it very good.

5. Let sit in refrigerator overnight to allow the flavors to blend.

6. Mix in the remaining dressing and place salad on a lettuce lined dish, sprinkle with feta cheese.

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Nutrient	Quantity
Total fats	0.0438 g
Protein	0.44 g
Carbohydrates	2.2589 g
Energy	10.19 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0015 g
Water	6.2654 g
Aspartic acid	0.0382 g
Calcium, Ca	11.2975 mg
Lutein + zeaxanthin	23.1162 g
Fiber, total dietary	0.1729 g
Carotene, beta	16.9875 g
Niacin	0.0809 mg
Vitamin A, RAE	1.5 g
Arginine	0.041 g
Riboflavin	0.0093 mg
Glutamic acid	0.0565 g
Sodium, Na	1.3012 mg
Total lipid (fat)	0.0438 g
Manganese, Mn	0.1061 mg
Proline	0.0087 g
Fatty acids, total saturated 16:0	0.0062 g
Choline, total	1.7326 mg
Sugars, total	0.2256 g
Serine	0.0139 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0002 g
Vitamin B-6	0.0899 mg
Selenium, Se	0.8676 g
Ash	0.1172 g
Fatty acids, total saturated 18:1 undifferentiated	0.0015 g
Pantothenic acid	0.0421 mg
Phenylalanine	0.0129 g
Copper, Cu	0.0219 mg
Thiamin	0.0143 mg
Methionine	0.0054 g
Iron, Fe	0.1342 mg
Carbohydrate, by difference	2.2589 g
Phosphorus, P	10.5238 mg
Folate, total	0.8988 g
Alanine	0.0105 g
Valine	0.0201 g
Fatty acids, total saturated 18:2 undifferentiated	0.0208 g
Glycine	0.0143 g
Carotene, alpha	1.125 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0777 mg
Isoleucine	0.015 g
Fatty acids, total polyunsaturated	0.0224 g
Leucine	0.0218 g
Vitamin A, IU	30.29 IU
Folate, DFE	0.8988 g
Tryptophan	0.0048 g
Vitamin C, total ascorbic acid	6.3626 mg
Tyrosine	0.0062 g
Vitamin K (phylloquinone)	0.5395 g
Fatty acids, total saturated	0.0066 g
Histidine	0.0081 g
Fatty acids, total monounsaturated	0.0015 g
Threonine	0.0117 g
Folate, food	0.8988 g
Cryptoxanthin, beta	1.25 g
Vitamin E (alpha-tocopherol)	0.0264 mg
Magnesium, Mg	2.2188 mg
Lysine	0.0192 g
Potassium, K	34.1225 mg
Cystine	0.0051 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Feta cheese	0	0	0	0
Parsley	0	0	0	0
red pepper	1	1.25	0.2753	0.0138
black olive	1 can	0	0	0
orzo pasta	1 box	0	0	0
season italian dressing	0	0	0	0