Orzo Salad With Tomatoes, Feta, And Red Onion

1. Whisk vinegar, lemon juice, and honey in small bowl. Gradually whisk in oil. Season with salt and pepper.

2. Bring broth to boil. Stir in orzo, reduce heat to medium, cover partially, and boil until tender but still firm to bite. Drain. Transfer to large wide bowl, tossing until cool.

3. Mix cherry tomatoes, feta, basil, and red onions into orzo. Add vinaigrette; toss to coat. Season with salt and pepper.

4. Add pine nuts; toss. Serve at room temperature.

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Nutrient	Quantity
Total fats	177.5622 g
Protein	47.5826 g
Carbohydrates	184.4455 g
Energy	2459.385 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3459 g
Water	1423.4292 g
Aspartic acid	4.1526 g
Calcium, Ca	299.63 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2727 g
Lutein + zeaxanthin	1889.65 g
Fiber, total dietary	24.881 g
Fatty acids, total saturated 22:0	0.1852 g
Carotene, beta	13033.02 g
Niacin	15.0367 mg
Vitamin A, RAE	1318.635 g
Arginine	3.4764 g
Riboflavin	0.7653 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0783 g
Fatty acids, total saturated 20:1	0.8766 g
Glutamic acid	12.6683 g
Sodium, Na	7612.575 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6621 g
Total lipid (fat)	177.5622 g
Manganese, Mn	10.486 mg
Fructose	2.4516 g
Proline	3.2143 g
Fatty acids, total saturated 16:0	17.5276 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	4.044 g
Choline, total	204.0685 mg
Sugars, total	34.2542 g
Serine	1.8313 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	4.6798 g
Vitamin B-6	0.9856 mg
Selenium, Se	33.847 g
Ash	33.1354 g
Fatty acids, total saturated 18:1 undifferentiated	95.327 g
Pantothenic acid	4.6311 mg
Phenylalanine	1.709 g
Beta-sitosterol	89.1 mg
Copper, Cu	2.8984 mg
Betaine	0.634 mg
Thiamin	0.9547 mg
Methionine	0.5556 g
Iron, Fe	17.1192 mg
Carbohydrate, by difference	184.4455 g
Phosphorus, P	922.725 mg
Folate, total	208.61 g
Tocopherol, gamma	8.461 mg
Lycopene	428.04 g
Alanine	2.5934 g
Cholesterol	14.76 mg
Valine	2.0333 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2383 g
Fatty acids, total saturated 18:2 undifferentiated	41.0792 g
Glycine	3.8272 g
Carotene, alpha	5712.12 g
Glucose (dextrose)	3.5061 g
Fatty acids, total saturated 14:0	0.1546 g
Zinc, Zn	14.4294 mg
Isoleucine	1.5054 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	43.9361 g
Fatty acids, total saturated 14:1	0.0006 g
Tocotrienol, gamma	0.4657 mg
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	2.7325 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	26485.925 IU
Folate, DFE	208.61 g
Tryptophan	0.3549 g
Vitamin C, total ascorbic acid	56.5475 mg
Phytosterols	262.68 mg
Galactose	0.0648 g
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Fatty acids, total saturated 20:0	0.6017 g
Campesterol	13.5 mg
Starch	0.9652 g
Tyrosine	1.093 g
Vitamin K (phylloquinone)	235.5385 g
Fatty acids, total saturated	23.6222 g
Histidine	0.87 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0351 g
Fatty acids, total monounsaturated	98.1493 g
Threonine	1.1792 g
Folate, food	208.61 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	12.26 g
Vitamin E (alpha-tocopherol)	23.8368 mg
Magnesium, Mg	276.415 mg
Lysine	1.9736 g
Potassium, K	3057.19 mg
Cystine	0.4886 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Honey	1 teaspoon	0	0	0
Olive oil	0.5 cup	954.72	0	108
Feta cheese	1 package	0	0	0
Basil	1 cup	5.52	0.636	0.1536
white wine vinegar	0.25 cup	0	0	0
pine nut	0.5 cup	454.275	8.829	46.1498
red onion	1 cup	64	14.944	0.16
vegetable broth	6 cups	974.16	157.932	23.0256
orzo pasta	1	0	0	0
yellow cherry tomato	2 cups	0	0	0