Otaki Potatoes

1. Peel potatoes, if desired, and slice 1/2" thick.

2. Heat butter in a saucepan. Add onion and cook until golden brown.

3. Add potatoes, tomato sauce and water. Season to taste.

4. Cover and simmer until potatoes are tender, about 30 minutes.

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Nutrient	Quantity
Total fats	28.91 g
Protein	11.896 g
Carbohydrates	25.988 g
Energy	386 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2222 g
Water	277.5354 g
Aspartic acid	1.0919 g
Calcium, Ca	295.075 mg
Lutein + zeaxanthin	4.4 g
Fiber, total dietary	7.45 g
Carotene, beta	1.1 g
Niacin	3.6826 mg
Vitamin A, RAE	1.8 g
Arginine	1.699 g
Riboflavin	0.3357 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.667 g
Sodium, Na	52.355 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0864 g
Total lipid (fat)	28.91 g
Manganese, Mn	1.0161 mg
Fructose	1.419 g
Proline	0.501 g
Fatty acids, total saturated 16:0	2.6126 g
Sucrose	1.089 g
Choline, total	6.71 mg
Sugars, total	4.664 g
Serine	0.6057 g
Fatty acids, total saturated 18:0	1.2158 g
Vitamin B-6	0.2214 mg
Selenium, Se	0.55 g
Ash	3.5094 g
Fatty acids, total saturated 18:1 undifferentiated	10.7525 g
Pantothenic acid	0.5517 mg
Phenylalanine	0.5939 g
Copper, Cu	1.0261 mg
Betaine	0.11 mg
Thiamin	0.8204 mg
Methionine	0.355 g
Iron, Fe	1.737 mg
Carbohydrate, by difference	25.988 g
Phosphorus, P	483.1 mg
Folate, total	79.7 g
Alanine	0.5817 g
Valine	0.6201 g
Fatty acids, total saturated 18:2 undifferentiated	12.4067 g
Glycine	0.7595 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	0.0764 g
Zinc, Zn	2.971 mg
Isoleucine	0.475 g
Fatty acids, total polyunsaturated	12.6421 g
Leucine	0.8459 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	42.4 IU
Folate, DFE	79.7 g
Tryptophan	0.2494 g
Vitamin C, total ascorbic acid	8.14 mg
Phytosterols	16.5 mg
Tyrosine	0.463 g
Vitamin K (phylloquinone)	0.44 g
Fatty acids, total saturated	4.0794 g
Histidine	0.3298 g
Fatty acids, total monounsaturated	10.8905 g
Threonine	0.4665 g
Folate, food	79.7 g
Vitamin E (alpha-tocopherol)	0.022 mg
Magnesium, Mg	72.155 mg
Lysine	0.3855 g
Potassium, K	409 mg
Cystine	0.2204 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 tablespoons	342	15.714	28.8
Onion	1	44	10.274	0.11
Potato	4	0	0	0
Water	0.75 cup	0	0	0
Tomato Sauce	1.25 1/4	0	0	0
salt pepper	0	0	0	0