Oven Baked Potato Wedges

1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet with the olive oil.

2. Brush potato wedges with butter, and roll in bread crumbs. Place wedges on prepared baking sheet.

3. Bake in preheated oven for 20 minutes. Remove from oven and turn wedges; cook for 10 to 15 minutes, or until tender.

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Nutrient	Quantity
Total fats	72.324 g
Protein	35.79 g
Carbohydrates	109.1664 g
Energy	1190.16 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.705 g
Water	10.6308 g
Aspartic acid	2.8109 g
Calcium, Ca	701.73 mg
Fiber, total dietary	16.02 g
Fatty acids, total saturated 22:0	0.0116 g
Niacin	14.2747 mg
Vitamin A, RAE	3.6 g
Arginine	3.7654 g
Riboflavin	1.0472 mg
Tocopherol, beta	0.0531 mg
Fatty acids, total saturated 20:1	0.1084 g
Glutamic acid	9.2192 g
Sodium, Na	879.54 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2857 g
Total lipid (fat)	72.324 g
Manganese, Mn	2.7409 mg
Fructose	2.6568 g
Proline	2.4509 g
Fatty acids, total saturated 16:0	6.8944 g
Choline, total	15.795 mg
Sugars, total	6.696 g
Serine	1.8802 g
Fatty acids, total saturated 18:0	3.1699 g
Vitamin B-6	0.3095 mg
Selenium, Se	27.216 g
Ash	9.0996 g
Fatty acids, total saturated 18:1 undifferentiated	28.9954 g
Pantothenic acid	1.429 mg
Phenylalanine	1.8402 g
Copper, Cu	2.217 mg
Betaine	0.009 mg
Thiamin	2.584 mg
Methionine	0.9562 g
Iron, Fe	8.2788 mg
Carbohydrate, by difference	109.1664 g
Phosphorus, P	1080.6 mg
Folate, total	233.16 g
Dihydrophylloquinone	1.188 g
Tocopherol, gamma	0.8955 mg
Alanine	1.6388 g
Valine	1.842 g
Fatty acids, total saturated 18:2 undifferentiated	27.6873 g
Glycine	1.991 g
Glucose (dextrose)	1.9656 g
Fatty acids, total saturated 14:0	0.144 g
Zinc, Zn	7.134 mg
Isoleucine	1.5067 g
Maltose	2.0736 g
Tocopherol, delta	0.1944 mg
Fatty acids, total polyunsaturated	28.4187 g
Tocotrienol, gamma	1.1232 mg
Fatty acids, total polyunsaturated 17:1	0.0112 g
Leucine	2.6768 g
Tocotrienol, alpha	0.0108 mg
Vitamin A, IU	80.4 IU
Folate, DFE	294.72 g
Tryptophan	0.643 g
Phytosterols	28.53 mg
Folic acid	88.56 g
Fatty acids, total saturated 20:0	0.0373 g
Starch	64.4328 g
Tyrosine	1.325 g
Vitamin B-12	0.378 g
Vitamin K (phylloquinone)	12.546 g
Fatty acids, total saturated	10.6083 g
Histidine	0.9485 g
Fatty acids, total monounsaturated	29.4237 g
Threonine	1.348 g
Folate, food	144.6 g
Fatty acids, total polyunsaturated 17:0	0.002 g
Vitamin E (alpha-tocopherol)	1.3779 mg
Magnesium, Mg	161.64 mg
Lysine	1.1496 g
Potassium, K	708.57 mg
Cystine	0.7322 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Olive oil	2 teaspoons	79.56	0	9
bread crumb	1 cup	426.6	77.7384	5.724
russet potato	5	0	0	0