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Oven Baked Rice
23 August 2022
admin
10000 Views
1. Mix all ingredients into a glass oven dish with a lid. 2. bake at 375 F for 45 minutes. 3. Tada! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
2.4 g
Protein
0.8905 g
Carbohydrates
1.3095 g
Energy
28.5 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0182 g
Water
414.817 g
Aspartic acid
0.0826 g
Calcium, Ca
62.475 mg
Fiber, total dietary
0.465 g
Niacin
0.2962 mg
Vitamin A, RAE
0.15 g
Arginine
0.132 g
Riboflavin
0.0255 mg
Fatty acids, total saturated 20:1
0.0034 g
Glutamic acid
0.1986 g
Sodium, Na
11.995 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0072 g
Total lipid (fat)
2.4 g
Manganese, Mn
0.0728 mg
Proline
0.0406 g
Fatty acids, total saturated 16:0
0.2146 g
Serine
0.0485 g
Fatty acids, total saturated 18:0
0.101 g
Vitamin B-6
0.0074 mg
Ash
0.5403 g
Fatty acids, total saturated 18:1 undifferentiated
0.8949 g
Pantothenic acid
0.0347 mg
Phenylalanine
0.0472 g
Copper, Cu
0.1099 mg
Thiamin
0.0641 mg
Methionine
0.0294 g
Iron, Fe
0.1255 mg
Carbohydrate, by difference
1.3095 g
Phosphorus, P
37.6 mg
Folate, total
4.9 g
Alanine
0.0466 g
Valine
0.0497 g
Fatty acids, total saturated 18:2 undifferentiated
1.0327 g
Glycine
0.061 g
Fatty acids, total saturated 14:0
0.006 g
Zinc, Zn
0.232 mg
Isoleucine
0.0383 g
Fatty acids, total polyunsaturated
1.052 g
Leucine
0.0682 g
Vitamin A, IU
3.35 IU
Folate, DFE
4.9 g
Tryptophan
0.0195 g
Tyrosine
0.0373 g
Fatty acids, total saturated
0.3361 g
Histidine
0.0262 g
Fatty acids, total monounsaturated
0.9063 g
Threonine
0.037 g
Folate, food
4.9 g
Magnesium, Mg
13.095 mg
Lysine
0.0286 g
Potassium, K
20.7 mg
Cystine
0.018 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Butter
1 teaspoon
28.5
1.3095
2.4
Water
1.75 3/4
0
0
0
grain white rice
1 cup
0
0
0
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